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  1. JKm

    Problems detected & Solutions I made.

    EXECUTION 
    I recently had some problems with my schedule Basic schedule : 9-18 & 21-22 work on my business(Book about health & well-being in life, already read more than 2 thousand books, 2-10 times for each) + 13 hours of hard mma training per week. (interval training, average bpm 120) Problem 1 Those...
  2. JKm

    Weekend as an opportunity to get in shape.

    HEALTH 
    We all wanted to be in great shape, but not many actually get it. So I suppose, some good advise is needed in this area. Our terms 1. Even though you are out of Slow lane, there`s tones of works to handle. So, 1 hour of workout is almost the best we could pull out in weekdays. (which sums up to...
  3. JKm

    Book & essay progress

    IDEA BOOKS EXECUTION 
    1. Main book. 20% done. Work to finish until this week : Adding Photo & graph details, proofreading/improving(constant work), write 3 more chapters Subject of the book - Way to become better human being. References were gathered at many different areas (psychology, philosophy, biology...
  4. JKm

    Current progress of my FL

    INTRO 
    Progress`s base 1. major in psychology. 2. Get a reference of 1500 books since 21.07 3. Work on this progress 9 hours a day with concentrated mind since April 3. mma hard training 16-18 hours a week to strengthen my mind & body. Progress Details 1. Wirte a book, which inlightens secrets to...
  5. JKm

    My days with discipline in korea, And it`s process from past

    INTRO 
    Hi, i`m currently 26, male, korean. I`ve been throught a lot of crisis, but now i finally got crucial control over my life. I`ll write those past at a chronicle view. Hope this could helps anyone who needs it. (*my routine is at the bottom, you can skip to the bottom, If you`re in busy day.)...
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