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  1. lewj24

    My (successful) weight loss strategy.

    HEALTH 
    Hmmm... Everything I have said comes from the research of Dr. Fung. He explains his ideas in his book "The Obesity Code" were he references tons of scientific studies on the human body to back up the hormonal theory of weight gain/loss. Maybe you should do your research and check your...
  2. lewj24

    Your worst nightmares

    FUNNY 
    Deep
  3. lewj24

    Have you had your "FTE"? (Or Was it an FTM?!)

    GOLD! MINDSET FTE CHAT 
    C'mon man stick to the topic of the thread.
  4. lewj24

    Have you had your "FTE"? (Or Was it an FTM?!)

    GOLD! MINDSET FTE CHAT 
    1 year ago. 21 years old. Full time college student living in St. Louis, MO. In an abusive relationship. It's my dream to be a basketball coach so I switched my major from Business Administration to Physical Education so I could start as a high school coach as recommended by college coaches. I...
  5. lewj24

    10 profound quotes from Jim Rohn

    MINDSET 
    Arnold didn't fantasize about becoming rich and famous. For example, To get a part in a film he had to lose 20lbs. He then starting envisioning himself as someone who runs a lot and has a perfect diet to get skinny. And he eventually accomplished his goal. Becoming rich and famous was the...
  6. lewj24

    10 profound quotes from Jim Rohn

    MINDSET 
    So if I make decisions in 1 second with no thinking that will make me more successful than thinking about it and weighing my options for 10 minutes or a couple hours? What amount of time creates the perfect decision? What is faster? So then why isn't his quote,"to be successful provide value...
  7. lewj24

    10 profound quotes from Jim Rohn

    MINDSET 
    Jim Rohn is one of my favorite "gurus" but hes still pretty bad. Like how do numbers 7,9, and 10 help you in life? How do you follow that advice? Maybe I'm too dumb to understand but it seems like he just says broad things that sound good but you can't really apply to your life. Things like...
  8. lewj24

    My (successful) weight loss strategy.

    HEALTH 
    I posted this so people wouldn't read this thread and follow your advice uncontested. I'm trying to explain that all calories are not equal. That's good that you are counting calories. As long as you realize you are actually tracking insulin. Since insulin has no number on the nutrition...
  9. lewj24

    My (successful) weight loss strategy.

    HEALTH 
    I'm not here to debate but you clearly didn't check out the links I provided. Physics and Human Physiology are very different. And we only know a little bit about human physiology, nothing simple about it. You counted calories and lost weight. Great. But correlation doesn't mean causation...
  10. lewj24

    My (successful) weight loss strategy.

    HEALTH 
    You can't gain that much muscle in 6 months unless you are on roids and then you contradicted yourself with your 3rd point. Counting calories only works if you eat the same food every day. And that still isn't very accurate to use as a weight loss tool because if you lower calories in your...
  11. lewj24

    I have a problem with MJ DeMarco (Follow your passion gets a beatdown)

    GOLD! HOT! 
    Steve Jobs read books daily so how do you know he didn't get the idea from a book and ran with it when it worked? I'm a completely different person than I was 2 years ago because I started reading regularly. Steve Jobs also started Pixar when he was fired from Apple. Obviously you're...
  12. lewj24

    Newbie already being talked down by friends :(

    INTRO 
    You can find problems/flaws/disadvantages to any business idea. You just have to try it and fix things as you go or scrap it if its a total failure.
  13. lewj24

    I have a problem with MJ DeMarco (Follow your passion gets a beatdown)

    GOLD! HOT! 
    Kevin O'Leary wanted to be a photographer and a rock star too. Now he's happy being a business owner and doing whatever he wants.
  14. lewj24

    The more I read the dumber I feel

    You don't focus on money. You focus on developing a business that solves needs the best and expanding it to the most people and the money follows. Besides, you don't have a choice, you cannot get to a billion before you hit a million. Because math.
  15. lewj24

    21 year old living with parents and going to college - needing advice

    Parents are crazy. I would recommend moving out asap because your relationship is bad and only getting worse from what it sounds like but you have medication issues so i don't know what the best option would be. Aren't you on your parents' health insurance until you turn 26? That's how my...
  16. lewj24

    Harsh Truths About Life

    MINDSET 
    Highlights: People quit because it takes too long to see results, because they can't figure out that the process is the result. Don't ask, "How can I get a job?" ask "How can I become the type of person employers want?" You hate yourself because you don't do anything. Not even you can just...
  17. lewj24

    Harsh Truths About Life

    MINDSET 
    6 Harsh Truths That Will Make You a Better Person I had to post this. It is a lesson that nobody teaches.
  18. lewj24

    The Anatomy Of Sleep

    HEALTH 
    Of course steroids help. But if you HAVE to be on roids to lift for 4 hours then whats the time threshold for natural lifting? 2 hours? When does "natural lifting" time transition into "he has to be on steroids" time? After 3 hours? 2? I would argue that pro athletes and navy seals workout...
  19. lewj24

    The Anatomy Of Sleep

    HEALTH 
  20. lewj24

    The Anatomy Of Sleep

    HEALTH 
    You lift 4 hours everyday and you'll be a freak of nature too.

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