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  1. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    Someone is even trying to use Autophagy as the basis for an information product. But you're entirely right about it. Rogue Health and Fitness and others talk about Autophagy frequently.
  2. LifeTransformer

    Autonomous cars taking away our jobs?

    Drones are the other one. Here's an interesting article I just recieved in my inbox: Medical Drones Will Thrive in Healthcare: A Safe Road to Health
  3. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    That's the tricky part. When your stomach starts rumbling and you think you need to eat. I found drinking water, tea or coffee helped. I only really had that feeling the first few days too because my body soon got used to it. Just to be clear, I have never done a full day fast. I've adjusted...
  4. LifeTransformer

    Autonomous cars taking away our jobs?

    That article just about sums it up better than I ever could :). In regards to driverless cars: I was thinking; if they break down, who comes and picks them up? Can you have driverless/autonomous recovery vehicles? What about a driverless Ambulance? or even Firetrucks? The AI factor is also...
  5. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    You're absolutely right! I was trying to simplify it further so I didn't go rambling and end up transcribing the whole video. I didn't mean to make it read like they both went together/caused each other. Yo-yo dieting = Insulin like you mentioned. Willpower = More cooking, more groceries...
  6. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    I wouldn't know because I've never tried it. I'm not sure I'd want to either. :-)
  7. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    Sorry, I wasn't clear enough there. Short version? Restricting calories = more willpower required and can cause yo-yo dieting. He makes a great point that fasting is actually less work, because you don't have to cook or buy anything. I wouldn't say low calories doesn't work at all, but I've...
  8. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    Was it you who posted the thread about feeling groggy after eating? I'll read it when I get a chance and see if there is anything there I might notice that will perhaps help you.
  9. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    I didn't do the BCAAs myself (I'd read about it), but it still worked out well. Not sure about the second part though, that's exactly what the video tells you not to do because it doesn't work. Would be a good idea to see a doctor though :thumbsup:.
  10. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    No problem! Many people do these days.
  11. LifeTransformer

    New Forum! New Book! (Coming Jan 10th, 2pm)

    Couldn't agree more! Would love to know who's working the magic for future reference.
  12. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    I wouldn't go that hardcore right off the bat! Say you eat when you get up? Leave it until lunchtime to begin with as an example. It's mainly about giving your body time to use its already stored resources. Please don't go dying on me :-).
  13. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    I think you might be going the hard way there, but whatever works for you! If you're sleeping 6-8 hours per night, not eating and drinking calories before and/or after that is probably easier. That's what I do.
  14. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    I wouldn't say I "follow" him, but this video is truly remarkable. There's also a hidden lesson in it; how to take a complicated idea and present it in a way that a five year old can understand.
  15. LifeTransformer

    New Forum! New Book! (Coming Jan 10th, 2pm)

    I prefer that, liked the other version too though. How about a down arrow to go with the "to top" one? Also, Should the logo at the bottom be clickable for knobheads like me who have only just noticed the "to top" arrow?
  16. LifeTransformer

    UNSCRIPTED: Life, Liberty, and the Pursuit of Entrepreneurship

    Sweet!
  17. LifeTransformer

    The one and only fasting video you need to see.

    HEALTH 
    If you've ever wondered about fasting, why/if it works, or how it works. Then this is the video for you: I read about fasting a couple of years ago and started implementing it as soon as I could. I first started with what I'd call a "moderate" fast where I made sure to not consume any...
  18. LifeTransformer

    You Are About To See an EPIC Industry Change

    HOT! 
    This sort of thing could already be old-hat by the time 3D food printers get to commercial viability. The thread about Macy's and Sears on the main page could end up reading; "McDonald's/Burger King" closing its stores in the near future.
  19. LifeTransformer

    MJ! SHUT UP AND TAKE MY MONEY! (New book)

    I'm trying my damndest to not watch the clock.
  20. LifeTransformer

    Sears & Macys closing stores....

    OFF-TOPIC 
    This is a great point. Someone built a new strip mall near me, there are 3 restaurants and an activity center now too. It has become fully occupied in about 12 months. I think the activity/experience thing will be where the opportunity is. Or, perhaps converting empty mall spaces into offices...

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