Search results
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETThanks for checking in @Sheens! I follow this thread with email notifications and I’m willing to support. The WaterRower looks great! I’ll keep that in mind. I’ve been doing good with the dumbbells, weight bench, TRX, resistance bands, and a jump rope for working out at home. Day 29 is well...- NateKruse
- Post #172
- Forum: Mindset and Self-Development
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My Personal Warning Alarm On Coronavirus - 1 MILLION+ Deaths
HOT! PEOPLEThe problem with pandemics is that if people take the proper precautions and limit their exposure, the situation will be less severe. The government could enforce a quarantine with martial law and drastically limit the number of deaths but that would only reinforce your opinion that it was no...- NateKruse
- Post #108
- Forum: Managing People, Relationships
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETI've been waking up at 0400 to Jocko's Unconventional Warfare playlist. It works the first time every time.- NateKruse
- Post #147
- Forum: Mindset and Self-Development
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETI've been feeling great too. I've stuck to 0400 wake-ups every morning followed by a cold shower before walking the dog for 45 minutes at 0430. Amazon came through for me so I now have a way to get some weight training in from home I've also been enjoying bike rides just for the exercise...- NateKruse
- Post #144
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I highly recommend an Instant Pot. I've had one for about five years and use it all the time. I just bought a second, larger one so I can cook rice and beans at the same time. Add beans and sort out any debris. Stick your finger to the top of the beans and add water until it's up to the knuckle...- NateKruse
- Post #1,609
- Forum: Off-Topic Threads
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I just tried placing another Instacart order from Sprouts at 21:15 on Friday. The earliest delivery date is Monday at 16:00. So it's definitely impacting the Instacart service already. It will be interesting to see if the order actually makes it through.- NateKruse
- Post #1,454
- Forum: Off-Topic Threads
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!There is really no way of knowing. They could be shut down by some authority or the company. The shoppers or drivers may refuse to accept a job. These services are also obviously dependant on the availability of goods at the stores. You set the tip up front, so larger tips may help your job be...- NateKruse
- Post #1,447
- Forum: Off-Topic Threads
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETAgreed. Now is a good time to be focusing on healthy habits. I'm not going back to the gym any time soon. I'm going to keep up the 0430 walks with the dog. There aren't many people out and about then. I ordered some adjustable dumbbells and a workout bench that should be delivered tomorrow so...- NateKruse
- Post #136
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I've started using Instacart to have groceries delivered. The fees are very reasonable and it allows tips to be sent directly to the deliverer. I think I will stick with the practice as long as it is available and affordable. In my area they can get things from Costco, Sprouts, Target, Petco...- NateKruse
- Post #1,414
- Forum: Off-Topic Threads
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETThe original podcast says a single Peanut M&M would make you fail.- NateKruse
- Post #132
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I've started self-isolating. I have a history of multiple blood clots in my lungs which reduced my lung function. I also took multiple cycles of an immunosuppressive chemotherapy treatment for my underlying autoimmune disease. I work on a military base where the mandatory quarantines have been...- NateKruse
- Post #1,281
- Forum: Off-Topic Threads
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETThat's pretty similar to my progress pic routine. A couple of days I have forgotten to do it first thing and remembered when I was walking out the door to walk the dog. I made myself take off my walking clothes and take the photo before doing anything else. I use an Evernote table with five...- NateKruse
- Post #116
- Forum: Mindset and Self-Development
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETOur minds are weird like that. I just had a dream that I was at my parents' house and had hot chocolate, cheese, crackers, and candy without thinking about it. Then in the dream I woke up in the middle of the night and confessed to my sister that I failed the diet and would have to start over at...- NateKruse
- Post #114
- Forum: Mindset and Self-Development
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Hi from California
INTROThere's a decent number of us in San Diego. Welcome to the forum!- NateKruse
- Post #7
- Forum: Introductions
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETBold move. It never works for me.- NateKruse
- Post #105
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I've basically accepted that I'm probably going to contract the virus (if I don't already have it). I ride my bike along the perimeter of the quarantine at Marine Corps Air Station Miramar on my way to work for crying out loud. I've done my preparing so I have the resources to sustain myself at...- NateKruse
- Post #482
- Forum: Off-Topic Threads
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETHow's everyone doing on the program so far? Day 4 is going well for me. I'm about to head out to the gym for the second workout. Sleep needs to be a bigger focus for me. I've been waking up at 0400 and today I was super tired. I also had a bit of a surprise this afternoon when I was biting...- NateKruse
- Post #98
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I went to Costco this morning to get some additional food. I had been preparing for over a week but Amazon let me down. I ordered two 30-day supplies of freeze-dried food from a third party seller on Amazon on 23 Februry 2020 for $195.20 and paid $10 for expedited shipping. I got confirmation...- NateKruse
- Post #478
- Forum: Off-Topic Threads
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The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)
HOT! MINDSETLiving in San Diego definitely makes the program a little easier in regards to the outdoor workouts. @Sheens outdoor workouts literally involve snow shoes. I've been doing 0430 walks with the dog as my outdoor workouts. We usually cover two miles in 45 minutes so it's not very physically...- NateKruse
- Post #94
- Forum: Mindset and Self-Development
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The Worldwide C0VlD-19 Coronavirus Pandemic Discussion Thread...
HOT!I've been taking cold showers and doing the 75 Hard challenge. I'm thinking eating healthy, moving my body, and drinking a gallon of water a day could keep my immune system strong, as long as I don't catch the virus at the gym or walking around the neighborhood.- NateKruse
- Post #426
- Forum: Off-Topic Threads
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