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Recent content by Actionfaker

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    heavy_industry Q3 health improvement

    HEALTH 
    Great to see you're back! I always love your posts, threads, jokes and motivating writing style. WHEN are you quitting though? 'Soon' is a non-specified fantasy.. I know you're busy, but I think it would be good to commit to a date asap, and when you do start, it seems clear to me that there's...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Yeah, that whole wanting to do good and not harming innocent creatures thing must have been really infuriating...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Well, I think you should mention adding some sodium when taking coconut water for hydration as that's the main electrolyte you're losing, but not sure what all the 'hate' is about either. The article you linked is basically about one study, and how consuming lots of potassium is bad for people...
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    How to profit from fitness feats, or world records?

    HEALTH 
    Man this is awesome! Just when I thought I should feel bad about not even being able to complete a full round while this guy is doing 12, you had to improve it to 16 eh? The 'what if you already know enough' would be quite an understatement here, you're literally already a world record holder...
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    What book are you reading? Right now. Post up!

    NOTABLE! HOT! BOOKS CHAT 
    I hope you're feeling better MTF, wish I hadn't pre-ordered the new book reading this lol. Personally, I really loved Can't Hurt Me and it was a big part of the motivation that led me to set a goal to run 100 miles in 24 hours this year (haven't succeeded yet, but that's another story). I...
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    Sober October, Time for You to Give Up Something! Who's In?

    OFF-TOPIC CHAT 
    Thank you for starting this :) The focus for me will be cutting out caffeine. I've tried it a few times before without too much success and it felt really challenging. I will still be having the occasional cup of decaf coffee, so not going to exactly 0, but close to it. I also won't have any...
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    Can't Hurt Me: by David Goggins, Review and Discussion

    HOT! 
    Awesome! Thank you for sharing!
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Yeah fair enough, guess we're on the same page then. Like I said, I thought your post was excellent but the part about the vegan stuff didn't seem very accurate, as if a vegan were to tell a meat eater that they just had a look at how a meat lover's pizza was made/sourced and therefore concluded...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I made some a while ago while trying some keto and turns out it's actually really easy (thought it was very complicated for some reason), just use some egg, lemon juice and oil, other ingredients if you want.. Supposedly olive oil isn't the best for it as you need an oil with a more neutral...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Yes please! I read you made some insane progress in just a few days with this program? Would love to read about your experience with it. I've started adding stretching a while back myself and while it feels good and like something I need, I can't say I've made any significant progress, as far as...
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    The Ukraine War, implications, outcome?

    HOT! CHAT 
    Not to derail into politics or take this out of context of a post which I don't know enough about to assess, but seems sensibly written, but what do you call 'if you post misinformation online you should be banned from all social media platforms' 'spreading a misleading narrative online that...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Are you being serious or are you just taking the piss?
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    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    Nice, how is it going for you? What kind of diet is it you're doing? Do you have any requirements like an eating window or amount of calories/macro/micro nutrients you need to hit every day? I've 'completed' it twice, but, like you, I struggled with the diet part mostly and there were things in...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Interesting post and I liked all responses, especially @Primeperiwinkle 's one which in my opinion warrants a new forum function where you can simultaneously laugh at, love and thank a post. Just observing here, but (as someone who feels like he hasn't been particularly good at any skill in...
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    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Wow, such a great post, thank you for taking the time to write that. And, as long as it was, I think it's only the tip of the iceberg in terms of reasons you could give. I think it's absolutely insane we even need to be having this discussion in 2021. Personally, I went from most likely gonna...
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