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I know a lot of people on this forum probably don't have ADHD, but if this helps just ONE person who does, then this post is a success in my eyes.
Since my last post in late August I have had a lot going on in my life. Lots of self discovery, moments of clarity, moments of sadness, and hope. I...
It seems to me there are two main schools of self-development.
One is closely aligned with spirituality, self-empathy, self-understanding, kindness, etc. If, for example, you're struggling to lose weight, you seek internal psychological reasons why. You try to understand yourself without making...