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self-empathy

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  1. Goldfels

    Moving forward with ADHD - Tips for myself and others

    MINDSET 
    I know a lot of people on this forum probably don't have ADHD, but if this helps just ONE person who does, then this post is a success in my eyes. Since my last post in late August I have had a lot going on in my life. Lots of self discovery, moments of clarity, moments of sadness, and hope. I...
  2. MTF

    Self-Empathy vs Mental Toughness - Which One Do You Find More Useful?

    HOT! MINDSET 
    It seems to me there are two main schools of self-development. One is closely aligned with spirituality, self-empathy, self-understanding, kindness, etc. If, for example, you're struggling to lose weight, you seek internal psychological reasons why. You try to understand yourself without making...

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