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I've implemented the life-changing technique of setting goals before bed -- 3 professional goals, and 3 personal goals.
Any more and It'd be to stay busy (not what this is about). Be effective, not efficient.
After all, spare time is the ultimate luxury. Consider two men who make $50K a year...
As I have been talking to people about hitting their goals and their daily routines, I have heard from many people how it is difficult for them to get out of bed right when their first alarm goes off. I understand that there are other root causes that need to be addressed, such as...