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mental

  1. PureA

    How to Deal With Anxiety? Causing Avoidance of Important Tasks (Losing $$$$$)

    MINDSET 
    How do you guys deal with anxiety? I've meditated everyday for 10 years, my sleep, diet, and exercise is all dialed. My pattern is this: Important task (can be as small as sending an email) > anxiety > massive avoidance of the task > more anxiety around task > more avoidance. I know how...
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