jump rope
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Jumping Rope: My fitness journey for optimizing V02 Max and longevity...
HOT! HEALTHThought I'd start a thread chronicling my journal for fitness, longevity, and V02 max training through jumping rope. Numerous studies show that jumping rope is an excellent regime with many health benefits, specifically cardiovascular endurance. (I'll find them and post them here eventually)...- MJ DeMarco
- Thread
- fitness jump rope v02 max
- Replies: 81
- Forum: Health and Fitness
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Niche down, but own the world
EXECUTIONI posted this on the INSIDERS, but it might be worth mentioning here... How niche is too niche? Well, if you own the planet for that niche, it's still huge. Take for example this guy Dayan Kole. His niche is jump rope. Freaking jump rope. I found him because I do a lot of jump rope at the...- MJ DeMarco
- Thread
- dayan kole jump rope
- Replies: 3
- Forum: Business Models, Niches, Industries
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