breathe
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Any runners? Breathing life into myself
HEALTHI will cut to the point. I am an ultra-runner, I have ran 4 50k's with my eyes set on 100,200 and maybe even 300 mile races +. The thing is, I will be running a relatively slow pace for myself uphill or even a quicker than usual pace and get extremely out of breath. I did some digging into...- Jimpix
- Thread
- book discussion breathe breathwork health and fitness heart health
- Replies: 31
- Forum: Health and Fitness
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How to know if you’re doing it right
MINDSET1). You’re constantly doing something. Not trying, but actually doing. 2). You’re not worried about pissing someone off, impressing someone, or attaching motive to action. AKA - don't worry about what other people think about you. This is especially true online, say – at a forum like this...- Razz
- Thread
- breathe get going today is the your day win
- Replies: 1
- Forum: Mindset and Self-Development
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