You’re a Ferrari. But the handbrake is on.. Health and fitness is a relatively easy and simple thing to achieve, yet 90% of us don’t have it. Why? It gets overcomplicated, we try adding stuff instead of removing, we listen to everyone's advice… This is applicable to many things in life… but...

Do not want to get over intellectual here :D I have interest in neuroscience because in these times where is easy to get distracted and focus on the wrong stuff, a good mind can foster great outcomes and overall satisfaction. Have you read anything related to this topic that has been...