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My (successful) weight loss strategy.
HEALTHI've gone from 214.8 lbs to 202.3 lbs over the past 6 weeks. For reference I'm 6' 1" tall. Allow me to share my process and what keeps me on track. Before I wanted to lose weight I was only concerned with getting bigger and (mainly) stronger. Last fall I was the strongest I'd ever been but...- Kinematic
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- fitness health weight loss
- Replies: 17
- Forum: Health and Fitness
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Glad to be here.
INTROI've been out of school for a few years now (mech eng) and working in the engineering world. I saw the light after reading TMF and want to really provide something to society. Glad I found you guys. Looking forward to lots of learning and executing! Also, I'm not sure if it's a mobile issue...- Kinematic
- Thread
- Replies: 12
- Forum: Introductions
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