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  1. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    That’s crazy, so he sold it for $25-$30k over what he paid you. Did you really sell the car at that much below market?
  2. biophase

    Making sacrifice: how the hell do I do that?

    MINDSET QUESTION 
    What do you do in those 24 hours of business? If you did that only 5 days a week, that is almost 5 hours a day. What exactly do you do for 5 hours each day? Would you log the business work you do in the next day in 30 minute increments and post it here?
  3. biophase

    Making sacrifice: how the hell do I do that?

    MINDSET QUESTION 
    You spend 32 hours a week on exercise and sleep an extra 2 hours a day. You spend 12 hours reading and miscellaneous stuff. That's 68 hours, a full time job plus overtime! Did you know that you actually workout more than you study? I look at this and say that you have all the time in the...
  4. biophase

    Alex Hormozi. What is your opinion? Mine is (mostly) negative.

    GURUS 
    So it's my fault that they do not read the rest. Why don't you tell us more about your business and how it's going then?
  5. biophase

    Alex Hormozi. What is your opinion? Mine is (mostly) negative.

    GURUS 
    I didn't see your post because I think I have you on ignore. :rofl: Just kidding! I clicked the "Alex's Book" link. When I click it, it goes to a $0.99 kindle book. I wonder if he saw this thread and changed the price from $.87 to $.99. I'm sure he has Google alerts on himself.
  6. biophase

    Alex Hormozi. What is your opinion? Mine is (mostly) negative.

    GURUS 
    I couldn't find any mention of the book on his youtube profile. Please let me know how eqregeious his $0.87 sales pitch is. You're just like that person who once emailed me and send you lied, not everything in your store is 20% like the email said. To which I replied, yes XXXX was excluded...
  7. biophase

    Sell or keep the (seemingly) golden egg chicken?

    REAL ESTATE 
    Sounds like it's a multifamily. Unfortunately, anyone looking at purchasing it would be running the numbers with a high interest rate loan, which would push your valuation down. If you sell, what to you end up with after taxes? How come you weren't thinking about selling earlier this year...
  8. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Holy shit, this is the building next to mine. I always wondered what they did LOL. And I guess the other building is a sperm bank. I never knew.
  9. biophase

    Alex Hormozi. What is your opinion? Mine is (mostly) negative.

    GURUS 
    Ok I'll jump in. What he's doing now is buying companies and yes those companies sell stuff. So you have to focus on marketing. If you have a good product, you still need to market. Yes, the product can sell on its own, but why not accelerate the growth through marketing. Marketing is the...
  10. biophase

    How not to post on forums …

    DRIVE-BY 
    That is the same dude, part of a one two punch in spamming forums.
  11. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I'm speaking for myself and my group of friends. I used to play alot of pickup ball and around age 37ish was when I noticed I couldn't hang with high school kids on the court. What I also noticed was that my recovery time increased. I couldn't play 2-3 nights in a row anymore. But I still...
  12. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Miracles do happen!!
  13. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Well, I'm going to push back also. :) I actually did not have the limiting belief of losing muscle that fast. If I did believe it before, I would have been doing more strength training all this time. The DEXA scan made me revisit the data. But I actually don't believe the common literature that...
  14. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I think one of the main differences is that you’re much younger than me. As we get older we lose muscle mass way faster. I turned 50 last year, and I’ve just started to feel like I lose strength very fast now. I read that older people lose muscle mass 3x compared to when you are younger.
  15. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Btw my contract had a clause that said if they didn’t start construction within 12 months that you could back out of the contract. Does yours have any timeframe clauses?
  16. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I highly doubt you can assign the contract. Have never seen a builder that allows that. I know what you mean. My new home I have $500k tied up in. The scary thing is if you can’t get the loan when the home is done you default and they keep your $500k. I can’t imagine how it’s going for people...
  17. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I'm the same way. I just don't have energy to lift weights even the day after I ride. I also don't want jelly arms or a weak back while downhilling. I don't want to crash due to fatigued muscles. I think part of it the leg issue is that the climbs use alot of energy in my legs, but it's...
  18. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I don't track my food. I generally intermittent fast and don't eat breakfast. I kind of just eat whatever. I do make sure I get decent protein. But I don't drink protein shakes like I used to. I also don't do any strength training when I'm biking. I'm usually just too tired to. Here’s what my...
  19. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I had a DEXA scan done in May and another one done in September. In May I weighed 168lbs and the scan said my body fat was 24%. Keep in mind the DEXA scan body fat is always higher than other measurements because it uses a low powered xray and measures all the fat around your organs too. For...
  20. biophase

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Saw these on Fb. Not old enough to remember these. Maybe someone wants to revive these and sell them on Amazon? Wonder what the jungle scout numbers say?
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