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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 13 completed. This time I tried laying down in my bed and it feel much easier compared to doing it in my chair. At the end it felt a bit long, but overall super good. I think is key for those doing this first thing in the morning to have a really good sleep before, otherwise your mind will...- Olimac21
- Post #140
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 12 completed. Very peaceful, I think influenced by the fact I slept more last night.- Olimac21
- Post #124
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI think what you are experincing is totally normal, thats why beginners start with things like guided meditation or body scan. I was talking with a friend who doesnt meditate and he told me " I will start meditating 15 minutes everyday" and I thought he was crazy because in my case I started...- Olimac21
- Post #111
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 11 here. I felt a bit impatient, mostly because I didnt sleep that well. Also I feel after a few days (or maybe because of christmas time lol) I am craving more genuine connection with other people.- Olimac21
- Post #110
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 10 completed All good, just a bit anxious at the end. I spent the majority of the time thinking about a decision I have to make to it was super useful.- Olimac21
- Post #100
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 9 here. Was decent today, I had moments of silence and half of the time I went through some "business" concepts / models I had on my mind a few years ago. A common theme I am moving towards is how to apply whatever I absorb, whether if is in a book, podcast or video. A quote I had in my...- Olimac21
- Post #89
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETNathaniel Drew-Meditating 1 Hour a Day Is Changing My Life I remember I watched this some time ago and it really resonated with me ( his youtube channel is awesome too).- Olimac21
- Post #84
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETA bit more focus throughout the day ,wanting to do less in other areas of my life (especially with less information or distractions) and more lucid dreams. Also because I have to wake up earlier I also feel a bit drowsy after dinner haha.- Olimac21
- Post #83
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 8 here. Not as good as yesterday but quite stable in general so all great. I was wondering how these 1 hour meditation have influenced your energy levels throughout the day? Do you feel more energized/present because of it?- Olimac21
- Post #69
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI like Yuval Noah Harari`s opinion on meditation. I remember watching an interview where he was speaking about how meditation really added value to his life and how he uses meditation to get in touch with reality.- Olimac21
- Post #56
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 7 done here. Much easier than yesterday, mainly because I slept much better this time. Some curious thoughts about women at the beginning but then I got to a flow/ empty mind state with some self affirmations words/ phrases in between.- Olimac21
- Post #55
- Forum: Mindset and Self-Development
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Is it possible to reduce your ambition to become happier?
HEALTHNaval Ravikant spoke about this, maybe it will help you to clarify your current position. Naval Ravikant Desire is a Contract- Olimac21
- Post #9
- Forum: Health and Fitness
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How to Learn Code, Start a Web Company, $15k+ per month within 9 months
GOLD! SIDE HUSTLEWhat do you guys think about Codeacademy pro? Worth the investment?- Olimac21
- Post #1,368
- Forum: Side Hustles, Freelancing, Web Design
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 6 here, today was tough I didnt have a good night sleep because of airplanes and heavy rain. It felt longer than usual but it gave me some extra energy for the day so not too bad. Curiously enough I do not think much about the future when I do this and I can see how my mind uses this time...- Olimac21
- Post #44
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI would recommend to combine the 1 hour meditation with journaling afterwards, in order to capture in paper your thoughts. Also speaking from my own experience, some days will be easier than others so have PATIENCE and just trust the process. ( I put patience in capital letters because thats...- Olimac21
- Post #33
- Forum: Mindset and Self-Development
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What book are you reading? Right now. Post up!
NOTABLE! HOT! BOOKS CHATRe- reading The Millonaire Fastlane these days to get into the right mindset for the upcoming year.- Olimac21
- Post #2,554
- Forum: Books and Educating Yourself
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What book are you reading? Right now. Post up!
NOTABLE! HOT! BOOKS CHATBrilliant book, I read it when I was 18 and I was a tennis player myself most of my teen years. Actually my mom is reading it at the moment haha.- Olimac21
- Post #2,553
- Forum: Books and Educating Yourself
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETThis is so right, we need a "system" or "method" for everything really haha when the idea of this is just to let your mind flow and see what you get from it.- Olimac21
- Post #30
- Forum: Mindset and Self-Development
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What are your habits?
MINDSET1. Meditation. 2. Journaling. ( Things to be grateful for, power list, random thoughts) 3. Morning walk. 4. Read around 30 minutes per day.- Olimac21
- Post #5
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETThe first few days were alright, the difficult part is that I am waking up a bit earlier to make this 1 hour fit to my schedule. I already have the habit to meditate, is just not for too long ( 10-15 minutes and normally with some background music). Time flies to be honest, but in some parts...- Olimac21
- Post #19
- Forum: Mindset and Self-Development
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