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  1. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Feb 2022 St. Valentines day bazar So quick update on things. I`m currently in the middle of the second bazar event, on which I`m selling my cosmetics to customers of the bazar and my SaaS to other sellers :D Its a pretty fun experience so far: I`m "stealing" knowledge from other sellers as...
  2. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Dec 2021 Christmas Bazaar event I particapated in a winter bazar organized in my city. It was a very strange and fun experience. We were together with my spouse selling lip balm for 2 days :D We actually managed to, get this, sell over 80 sticks and give away around ~120 for social media...
  3. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Dec 2021 This has been very exciting and I`m really enjoying my time creating a sort of business. I`ve created the social media stuff like Instagram, FB page and a website catalog. On the 22-23 we`ll be on a street bazar with our own booth, giving out free samples of lip balm in exchange for...
  4. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Nov 2021 Marketing my cosmetics products I got all of the brochure and sticker designs ready. Tomorrow I`m going to a print shop to get a quote and explain what sizes I need. I still dont have an offer from the manufacturer, but that doesnt bother me for now. I asked friends for a few social...
  5. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Nov 2021 Had the meeting with the manufacturer of cosmetics The meeting went really well, they have really good conditions for production and I`ll be able to keep my margin by lowering the cost of production. They also gave me a few pointers and knowhow about lip balm production. To get an...
  6. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Oct 2021 Got in contact with a designer for the homemade cosmetics and ordered more stickers and a brochure. So I'm starting to prepare for a wider marketing attempt. I already got the Instagram and am working on a small website with a landing page. This will be the online setup for now. Got...
  7. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    Oct 2021 I bought some home decor stuff and toghether with my spouse we created really fun pictures to upload: I asked some of the people who had bought from me before to share a story or something. Not sure if this will lead me somewhere, but I wouldnt mind producing homemade comsetics for a...
  8. alexkuzmov

    Starting a cosmetics brand [EXECUTION]

    EXECUTION 
    I`ve been thinking about creating this thread for awhile now, but just couldnt get around to doing it. Long story short I`ve had a hobby making cosmetics since 2018. Lip balm, face oils, lotions, creams, stuff like that. Initially it started because my spouse couldnt find a proper lip balm so I...
  9. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    A little update on things. No I did not have kidney stones, but with winter approaching I think I have an answer. I`m not 100% sure, but the backpain is almost gone now. A very noticable reduction in pain happened when summer ended and I could sleep without air conditioning. I have a guess...
  10. alexkuzmov

    Best Series, Documentaries, Movies to Watch On Prime, Netflix, HBO Max, Disney+, Hulu

    OFF-TOPIC 
    What was your favorite animation? I loved Zima Blue
  11. alexkuzmov

    Voluntary Slavery, Is This The Best Business Concept Ever?

    IDEA 
    I got a good one for you. Get people excited to learn building techniques, how to use tools, how to work with concrete, pipes, house wiring etc. Then organize a "workshop" where they get to put said skills into practice, all the while buying their own materials and fixing your own property...
  12. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    Not really sure, just a regular chiropractor I think.
  13. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    I`ve never tried, but I got something like a bar counter that I can use to test this for a few weeks, see if that makes a difference.
  14. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    What is the test for kidney stones? Like some sort of scan or other?
  15. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    So Ive went through the whole list. Aint got no bones missaligned or Bechterew‘s disease. Tried a firm bed for a week, on vacation I made sure to sleep on a "hard" bed. It was a little better, but still not the cause. The pillows, harder and bigger wre of help, I can say for sure that soft and...
  16. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    Ok, so here are the results so far: Hot showers did f!ck all. My guess is there is no tightness in the muscle to loosen. CBD(I use crystals), while it helps me fall asleep, doesnt do anything for the pain in the morning. Morning stretching kind of did the trick. It just reduces the time of the...
  17. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    Thank you all for the suggestions and advice. To summurize: 1. Try a harder/firmer mattress and knee pilows. 2. More stretching with yoga like exersices. 3. Check with a doctor to confirm/rule out Bechterew‘s disease and make sure its something/nothing structural. 4. CBD oil (crystals I assume...
  18. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    Yes, I workout 4-5 times per week for about 1.5-2 hours. I have a routine, so I always hit the back at least once per week.
  19. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    P.S. Yes, I did try multiple types of sleeping beds. This is why I bought a new mattress AND I tried the couch, which is pretty comfy. So in total 3 different sleeping locations, same result.
  20. alexkuzmov

    Back pain after a "good" night’s sleep.

    HOT! HEALTH 
    You should get 8 hours of sleep, bla bla bla. Its f!cking impossible! I`ve been putting real effort into trying to get my sleep in order. Eating earlier in the day, staying away from coffee, make sure that I dont work pass 12:00 AM as I usually did, getting up early so I can do most of my work...
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