Search results
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETThanks for being interested in my story, I appreciate that. I made my first mini fortune in 2017 and I got into FLF in 2018. As said, I got into FLF because I didn't know how to "handle" myself better, how to get to the next mile, and of course I have a lot of question like how to manage my...- simplymoto
- Post #128
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETWe are in about the same shoes, I think. My longest was 45 days, and I had many times of 3 - 5 days of nofap to go off course again.... I have since mentally told myself to reach 21 days each time, it's not always successful but at least I have a target and getting midway to 21 is always...- simplymoto
- Post #127
- Forum: Mindset and Self-Development
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Best way to take health pills?
HEALTHAlso to add, since I've taken (Zinc, fish oils, ginkgo) my concentration has become better, and after I stopped for about two months my focus is again not as sharp, so it will be interesting to see if I get back the sharpness when I restart again. One thing I haven't done very well is...- simplymoto
- Post #15
- Forum: Health and Fitness
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Best way to take health pills?
HEALTHSo I’ve been taking - Zinc chelate - fish oils - gingko biloba for about 3 months and stopped for about two months after I finished them. I plan to restart again and this time it will be - Zinc chelate - fish oil (different brand) - ginseng the ginseng and gingko is meant for both mental...- simplymoto
- Post #14
- Forum: Health and Fitness
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETthe list - waking up at 6:30 daily for two years, I’ve been waking up at 8 or 9am before that often times not at optimal level, due tojerking off and chatting girls up on Tinder the night before. - a Get Shit Done list. I do much better with a written down reminder but mental one works...- simplymoto
- Post #124
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETOne way it helped me was not to overburden myself with goals, perhaps two goals at one time for me was helpful. And was I have conquered (no major relapse, mostly) I feel empowered to take on more goals.- simplymoto
- Post #121
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSET21 days and counting..... 21 days is my own internal milestone, each time I hit 21 I put a mental tick. meditating is also going well, it's been going on for like two years now actually.- simplymoto
- Post #119
- Forum: Mindset and Self-Development
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Disciplined Lifestyle - No Pornography, Replacing Bad Habits
EXECUTIONHow do you unblock it, one day? Also I've been on and off nofap no porn for two years now, for those that doesn't have a relationship, how do you deal with nofap, or is it even healthy? I am 100% down to noporn but isn't occasional fap ok for adult male?- simplymoto
- Post #19
- Forum: Process and Execution
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Lockdown was good for self-development
MINDSETI was able to do a lot of things during covid, prior to the lockdown I was just hustling - seeing clients, going for meetings, social gatherings - thinking that the more I am "in the action" the better it is. I was forced to abandon all these when covid struck and now I am face with figuring a...- simplymoto
- Post #6
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETNo Fap for 7 days so far, and counting. I've also been able to meditate 10 - 15 mins calmly lately, with less jittery.- simplymoto
- Post #118
- Forum: Mindset and Self-Development
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Disciplined Lifestyle - No Pornography, Replacing Bad Habits
EXECUTIONPorn is a little like taking drugs (I think), each time you take it you become sharper right after (now that I say, I realise I fapped alot during my studies cos each time after fapping my mind becomes clearer) but I think overall the dependency increases and your mind becomes murkier unless you...- simplymoto
- Post #9
- Forum: Process and Execution
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI like ur runners high analogy.- simplymoto
- Post #803
- Forum: Mindset and Self-Development
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Disciplined Lifestyle - No Pornography, Replacing Bad Habits
EXECUTIONMassive respect to you, I am about the same age as you and the most I’ve done was about 45 days. How did you manage to do that?!- simplymoto
- Post #4
- Forum: Process and Execution
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETSo it's been 18 months since I first joined this forum, and I just want to circle back my hits and misses. No Social Media and subscription - It started with No Facebook but I replaced FB with Twitter (browser alot but don't post) and I again deleted Twitter. I also unsubscribed my Amazon Prime...- simplymoto
- Post #117
- Forum: Mindset and Self-Development
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My Beginner’s Workout Regime
HEALTHI lost count but I've stopped working out for three weeks, I think I hit a bored period. Reverted back to jogging and cycling and should probably push myself back to the gym.- simplymoto
- Post #47
- Forum: Health and Fitness
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETIts been 45 days since my last post, sadly fapping and porn has relapsed, I didn’t count but I’d say about 5 faps. The most recent was today and yesterday. It’s still far better than two years ago when it’s almost daily, but also far from my prior discipline. My goal will be to get back to the...- simplymoto
- Post #116
- Forum: Mindset and Self-Development
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Comfort VS Frugality ?
MINDSETSave the money please. If you want lifestyle please don’t FLF. Sorry for being mean.- simplymoto
- Post #8
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETJust an update, for my own reminder. OK 28 days no Fap, hurray! I am back. Deleted Twitter and it helped for a week, currently got hooked on Reddit. Not good, but not as bad as there's more reading involved than Twitter, which is really a social platform-pretending-to-be-a-knowledge-platform...- simplymoto
- Post #115
- Forum: Mindset and Self-Development
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Lockdown was good for self-development
MINDSETFirstly, it's a tough time, apologies if the title sounded ignorant. Not the intention. My self-improvement journey is separated into two stages - before and during Covid. My best progress is during Covid because of the quarantine, and less time-wasting (travel, socials, rush hours, F*ck...- simplymoto
- Thread
- Replies: 5
- Forum: Mindset and Self-Development
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Personal challenge - no porn, no coffee, more discipline!
HOT! MINDSETFirst weekend went well, now for the second and third. Till 6th February. Spending a huge amount of time on Twitter. Works requires but I think it's mainly my isssue. Still didn't write any this whole week. For yoga, this week went good where I practiced in every day except for one time...- simplymoto
- Post #114
- Forum: Mindset and Self-Development
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