Search results
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETThis exactly! I knew I was doing that. I was not aware how much, though. Taking the challenge made me notice I'm doing that *a lot*. Cutting corners, taking breaks, finishing 2 minutes early, not putting 100% in because "I just ate", "the air pressure is low today", "it's gonna rain soon" or...- Fid
- Post #299
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETDamn, you were almost halfway through... So sorry for you, mate! That's exactly what 99% of my friends don't get. "You're being too strict!" or "You can't just cut sweets/alcohol out of your diet, it will be too hard. Reduce it over time instead." And that's exactly when I know I'm on the...- Fid
- Post #280
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETThat's exactly what I feel! I think I have to restart again on day 12... I've been using a 0.5-liter cup to measure my water intake (I drink 8 of them every day). Filling the cup with only 0.45l or even 0.47l looks almost the same as filling it with 0.5l but does not add up to a gallon. I...- Fid
- Post #263
- Forum: Mindset and Self-Development
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[Question] At 22 years old, how do I stop life flying by so fast?
MINDSETThere are two ways I am aware of. 1. Break the routine – do new things. When you were a kid, life was full of new stuff. For a newborn, everything is new – colors, shapes, eating, walking, playing. Once you grow up, everything gets repeatable. Break the routine, start new hobbies, go to new...- Fid
- Post #6
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI like this one. Still not 100% specific, but I will just skip the food when still in doubt. I'll stick to: no alcohol no sweets, no sweet soft drinks, no stuff with lots of added sugar (e.g. fruit yogurts, juices, lemonades) – I can still eat stuff where the added sugar is just residual, like...- Fid
- Post #182
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETYeah, that's a problem for me as well. Where's the border between junk food and healthy food? KFC is 100% junk, what about a pizza? A steak? Pasta at an Italian restaurant? My diet includes no sweets. Chocolate is out, soft drinks like coke are out. What about lemonade? Strawberry milkshake...- Fid
- Post #173
- Forum: Mindset and Self-Development
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Insert Clever Copywriting Here
MINDSETTwo books I've read recently that have been a great help with active, empathetic listening. The Coaching Habit - by Michael Bungay Stanier Never Split the Difference - by Chriss Voss- Fid
- Post #11
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETURINATION. And I'm only half joking. Besides that - the workouts, the timing to be precise. How to plan my day around them. This. And it's not only about the challenge, I see it again and again, in my life and in others. Any kind of external motivation can only get you so far. "If you need...- Fid
- Post #130
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI love this so far. Just accidentally failed on day 2 :facepalm: Took a sip of my friend's soft drink (which breaks my no-sweets diet). I love how this challenge got me super aware, focused and efficient. That's the single biggest advantage, and it is just day 2.- Fid
- Post #124
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETOkay, I just listened to the podcast episode. I'm in. Tomorrow? Nah, I still can do it today (it's 3 p.m. now).- Fid
- Post #117
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETI'm on the fence, ha! I'm just not sure about the water and selfie parts. I'd rather do something that, besides being a part of the challenge, has a direct (positive) influence on my life - like meditation, waking up early or helping a stranger every day. I have so many things I'd like to...- Fid
- Post #115
- Forum: Mindset and Self-Development
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Doing the Andy Frisella "75 Hard" Challenge
HOT! MINDSETWhat kind of diet? Or you just figure something out for yourself (e.g. no junk food/sweets)?- Fid
- Post #41
- Forum: Mindset and Self-Development
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REAL resources on self image and self belief
NOTABLE!1. Psychotherapy and coaching ← worked wonders for me 2. Following a mentor/authority – a podcast, blog, course, YT channel... Even if it's a sales funnel of some kind, I have a handful of people who I've been following that tremendously changed my life. The closer I could get (read an article...- Fid
- Post #3
- Forum: Books and Educating Yourself
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Left my job to grow a Google Ads business (and overcome my anxiety)
EXECUTIONA little update. I did NOT make the cold calls. I was super hyped during the weekend but then got totally wrecked (physically and emotionally) when I was about to call on Monday. That's my social anxiety at its finest. It took me 2 weeks to recover. I did some cold emails though, but with no...- Fid
- Post #9
- Forum: Process and Execution
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Does the feeling ever end?
I second MJ on that. Self-doubt is normal and will evolve over time as you start doing new things. 'I cannot handle this many orders without an employee' 'Am I charging too little?' 'I got to my first $1M, getting to $10M will be way harder' Solution? Action. Afraid of the competition being...- Fid
- Post #4
- Forum: General Business Discussion
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Digital Marketing / Webdesign Cold Emailing - What to expect?
MARKETINGHere's a nice case study from Brian Dean (backlinko) We Analyzed 12 Million Outreach Emails. Here's What We Learned SPOILER: it's not as bad as 99% not being opened ;-) It all goes down to the value you're offering. And your copywriting skills.- Fid
- Post #10
- Forum: Marketing Strategy
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Left my job to grow a Google Ads business (and overcome my anxiety)
EXECUTIONThanks, man. I read quite a lot but never heard of these two. Just placed an order.- Fid
- Post #5
- Forum: Process and Execution
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Left my job to grow a Google Ads business (and overcome my anxiety)
EXECUTIONNote: it's a copy of my recent post in Fox's FB group. I thought someone here might find it valuable. ############### Just closed a $3k sale yesterday. Is that a fortune? Not really. Is it remarkable? Maybe... It is the biggest sale I've made so far, though. (And a new Minimum Level of...- Fid
- Post #4
- Forum: Process and Execution
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Left my job to grow a Google Ads business (and overcome my anxiety)
EXECUTIONI also mentioned digital addiction as my secondary problem. What I mean by that is that I'm addicted to 'checking things'. Checking Facebook. Checking email. Checking the weather online. WTF. I realized how often I get distracted by various services, mostly Facebook. So I deleted the app from...- Fid
- Post #2
- Forum: Process and Execution
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Left my job to grow a Google Ads business (and overcome my anxiety)
EXECUTIONHey there, A long time lurker of the FLF here. I'm starting my progress thread after being encouraged by other web-designers and digital marketers (especially @GuitarManDan - I'm also a member of @Fox 's group). The backstory: I've been growing my business for almost a year now: webdesign as...- Fid
- Thread
- Replies: 29
- Forum: Process and Execution
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