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  1. S&P

    Are most corporate lawyers dicks?

    PEOPLE 
    My business partner and I noticed this trend. We have a small sample size (10 lawyers we have observed and 2 that we have dealt with over time) They come off as very egocentric and seem to bully. I don't get it. My first lawyer made me do most of the work for several funding claims and...
  2. S&P

    Ask a personal trainer anything

    AMA 
    Oh man this is eery. It's like peaking into my 21 year old mind. I used to be like you man and think like you. I ended up dating the fitness model. Worst relationship of my life. Most fitness women are a bit crazy. She was a narcissist. Do you know what it's like to date someone like that...
  3. S&P

    Got rejected by a girl today...

    HOT! MINDSET 
    This. I strongly believe all women really care about is value. The key is to date a good girl where the value gap is big in your favor. She will see you as the prize and forever chase you. You can then enjoy a healthy relationship with less drama. My 0.02.
  4. S&P

    Got rejected by a girl today...

    HOT! MINDSET 
    I'm so glad I haven't dated or chased any women in the last 5 months. Most productive period of my life. 26 year old man here and I spent 21-25 living a crazy sidewalking womanizing lifestyle. My brain was completely consumed with sex, picking up women and everything dating. There was nothing...
  5. S&P

    Ask a personal trainer anything

    AMA 
    He's on his way. I was the same way at his age... Just being real & honest here. When you train 2x a day for 6 sessions a week that's pretty much all you can do. Your life is eat, sleep, train and whatever you can do during the interim wile barely functioning. It's an odyssey and journey into...
  6. S&P

    Ask a personal trainer anything

    AMA 
    This is true, did 4 months of AM/PM training at 6x per week for this cover. Month 3 experienced some CNS fatigue and needed a 1 week deload (cut total volume in half) Overall, Chris knows what it takes.
  7. S&P

    Ask a personal trainer anything

    AMA 
    Not necessarily.
  8. S&P

    Steroids Equivalent in Business?

    Research GH15. He talks about steroids and the fitness industry openly. His posts are scattered around the internet.
  9. S&P

    Too scared to fail: Millennials aren't starting businesses

    GOLD! MINDSET 
    Gentlemen, Thank you for your contributions to this thread. It has been a pleasure to read.
  10. S&P

    Expenses related to Private Training Studio

    Hey guys, A trainer friend of mine is looking to use his inheritance to set up a brick and mortar personal training studio. His vision is to create a facility for 1 on 1 training and offer up to 5 independent trainers studio space to train clientele. What sort of costs do you guys forsee for...
  11. S&P

    Chasing Paper: Ubermen$ch Race

    EXECUTION 
    I believe Ubermensch can achieve the Bugatti or whatever super-car he desires. The question is why? Why do you want the supercar? It's just a car after all. You can set yourself up financially to live well for the rest of your live and perhaps even generations to come with your funds and...
  12. S&P

    HOW TO: Be Sure Suppliers Aren't Screwing You With Fake Certificates

    Thanks for the value add!
  13. S&P

    $400,000 Business, Need To Dissolve Business Partnership With My Brother

    HOT! 
    Why? Anyone here care to give their take on this?
  14. S&P

    As a 24/7 startup entrepreneur, how do you connect with other people?

    PEOPLE 
    Pretty much this. I used to live this way. Getting laid all the time and never getting any work done. Action faking at it's finest. Had a lot of projects going on but ultimately those businesses flopped. All I did was talk a big game while sidewalking and focusing on the things that increased my...
  15. S&P

    MY FITNESS SITE, WHAT DO YOU THINK?

    EXECUTION 
    Hey man, I blog for fun. My fastlane vehicle is in the supplement space. Spent the last 4 months learning and taking action all day everyday.. About to start selling products. It occupies all my time.... Haven't written any new content in awhile. Here is my fitness blog...
  16. S&P

    So many hints

    Effectiveness is the only measure of the truth - The Huna Way Put some analytics in play. Bodyfat % testing. Lean Body Mass Measurements. Strength Levels. Etc. Study the results you obtain and tweak your system constantly to keep progressing. Good luck.
  17. S&P

    Chasing Paper: Ubermen$ch Race

    EXECUTION 
    Count me in. This isn't a value adding post I'm about to write. It's just raw, naked, uncut truth. Here goes.... The past 4 months of my life I have lived the process. Every single day I wake up at crack of dawn and take a cold shower. I grab a pen paper and create my to do list for the day...
  18. S&P

    Peace at last - Success is mostly in your head

    MINDSET 
    I get it, respect it and hopefully one day will share that feeling. Great post man.
  19. S&P

    Glad to help on anything training, nutrition and fitness related

    AMA 
    Tough one. Definitely include a dynamic warmup shoulder mobility routine pre workout for the first 8-15 minutes before training upper body Train in the 30-50% 1RM range with your pressing movements. increase repetitions and focus on the squeeze. Take a neutral grip wherever possible for...
  20. S&P

    Buy Facebook Likes, Instagram Followers, Twitter Followers & Much More

    SOCIAL MEDIA MARKETPLACE 
    Subscribed

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