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Recent content by mrchuckthetech

  1. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    I am no longer creating content right now. Please read the post just above this one.
  2. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    With all due respect, I am tired of diets. I did make initial steps to becoming Carnivore with the little bit of money I had at the time, I didn't do the diet right and ended up with cachexia (muscle wasting) at a a dismal 112 pounds. I am not denying that the Carnivore diet might work in my...
  3. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    What's up? TL: DR-Worse, but evolving Long Story: I went to the ER, was diagnosed with another chronic illness (cachexia-muscle wasting) and after the hospital decided I could survive without being put in a nursing home (I live with my sister who is a trained CNA), I was released with home...
  4. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Nutrition & Physical Movement: I have been buying more Carnivore food and less junk food. I'm not perfect, but the healthier food is far outweighing the crappy. I added Aubrey Marcus' lemon water routine in the morning along with a multivitamin (probiotic and vitamin coming shortly(. I will be...
  5. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Thanks! I am following him on IG now. I can use all of the Carnivore information I can get, though I am learning to organize it using technology (Pinterest, Notion, Evernote). I am looking for a supplement to bulk as well as get all of the nutrition I can. This time around. I am more aware of...
  6. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Nutrition & Physical Movement I have slowly been making the transition to Carnivore (with some veggies, probiotics, and berries thrown in). I've been buying more meat, fish, and veggies It's not the pure "straight from the farmer's market" organic version), but it's a small step hopefully in the...
  7. mrchuckthetech

    My Experience Eating Keto/Carnivore

    NOTABLE! 
    I am actually on the same journey as you, but I came kicking and screaming after a lot of chronic health issues.... Inspiring to see your posts, Man.....It's keeping me from diving into an extra large bag of cheetos
  8. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Alright...a Carnivore diet with veggies every now and then is one the way...I am including probiotics because I gotta rebalance my gut as well Let's see what happens...
  9. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Well, I'm back I appreciate the comments of @heavy_industry. I began taking steps to actually eat more real food. I can't do it wholesale...because my bank account is not ready....and even less ready because I am now unemployed as well (family is helping out, but I am nowhere near what it takes...
  10. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Well, disaster, but I am not dead yet! I've had further nerve damage and pain probably from Crohn's. (Just inflammation everywhere!) I stopped work because I was already using up the little "unplanned time off" because of energy, back pain, and joint pain...along with left hand paralysis at...
  11. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Reporting back in...I've had a chance to do full-time work, part-time study (Comptia), and nearly daily shadowboxing workouts My body tired out after the second week...or rather I ate something (possibly the Buffalo Wings Cheez-Its and soda) trigerred my gut into GUT HELL So, some adjustments...
  12. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Update: Complete a 71-minute intermediate shadowboxing workout! Yes, I took breaks when I needed to, but I was doing slow pivots, weaves, slips, combos, etc. Next step is getting a heavy bag!
  13. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Physical: Completed shadowboxing for an extended session to prep for tomorrow's Gauntlet (71 minutes of workout). If I'm not calling the Emergency Room after that workout, I am looking to get a heavy bag and do weekly classes with a boxing group specifically designed for people with movement...
  14. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Thank you! I plan on doing a better elimination diet when I move to the new apartment. I'm currently in a temporary impromptu arrangement (sharing an empty room provided by family after i moved to Atlanta), so I'll be doing a better elimination diet in the future. Yes, I know that the...
  15. mrchuckthetech

    Re-Introduction: Dude with Progressive MS & Crohns/Future Author/Remote Tech Support Worker & Student/Shadowboxer Relearning Life

    INTRO 
    Physical: I felt really rested when I got up...and then realized that I overslept an hour of workI I think MS is up its old tricks again. I may have to modify my morning schedule to get more than 8 hours (The thing is, some days I don't need that much,so I strive for 7-8 hours per day_...
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