Recent content by MatthewJacob
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Is Anyone Else Intermittent Fasting?
NOTABLE!Yep :-) I do OMAD combined with prolonged fasting only consuming water + electrolytes. Diet is low-carb / ketogenic.- MatthewJacob
- Post #232
- Forum: Health and Fitness
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Do you take any kind of stimulants?
HEALTHIf your energy levels are low and you have trouble concentrating, I would definately start looking at your diet before taking stimulants. I had similar problems a couple of years ago and here is what I did: 1. COMPLETELY changed my diet to a low carb / ketogenic diet being in deep ketosis most...- MatthewJacob
- Post #19
- Forum: Health and Fitness
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Come hang with me in Bangkok
MEETUPSFlying to Bangkok in 10 days - if you guys are still around let's go out and grab a beer ;-)- MatthewJacob
- Post #3
- Forum: Networking and Meet-Ups
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