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  1. MatthewJacob

    Is Anyone Else Intermittent Fasting?

    NOTABLE! 
    Yep :-) I do OMAD combined with prolonged fasting only consuming water + electrolytes. Diet is low-carb / ketogenic.
  2. MatthewJacob

    Do you take any kind of stimulants?

    HEALTH 
    If your energy levels are low and you have trouble concentrating, I would definately start looking at your diet before taking stimulants. I had similar problems a couple of years ago and here is what I did: 1. COMPLETELY changed my diet to a low carb / ketogenic diet being in deep ketosis most...
  3. MatthewJacob

    Come hang with me in Bangkok

    MEETUPS 
    Flying to Bangkok in 10 days - if you guys are still around let's go out and grab a beer ;-)
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