Here is a short video on dopamine fasting; What it is, how it's done, and why you should take the challenge. For those who can't watch the video, here's the long and short of it: Just like drugs stimulate a dopamine release (the "pleasure" or "reward" chemical in our brains), so too will a...

Hello Fastlaners, I am Adam Fortuna, a 17 years old teenager from city Łódź, in Poland. A year ago I spent 7 hours daily in school, 8 hours playing League of Legends and the rest fapping/sleeping in front of a computer. At that time I had a hard time: my mom was sick, parents got divorced and...