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wim hof method

  1. Kaizen502

    Anyone using the Wim Hof Meditation Method?

    HEALTH 
    I was searching this forum and was quite startled that it has not yet discussed here. I learned about the Wim Hof Method a while back in one of the most famous documentaries about him, which is from VICE and dates back a few years. I tried doing the breathing exercises and never really...
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