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weight-loss

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  1. Supa

    Using 3-tiered goals for weight-loss, or just about any goal (found on Reddit)

    I found this post on LoseIt, a Subreddit on Reddit (a really helpful place for anyone trying to lose weight, btw) and I just loved the idea of the 3-tiered goals, aswell as the other things she, the OP, wrote in it. So I thought I'd share it with you, maybe it's of help for someone else, too :)...

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