performance

Hello everyone, Just wanted to see who here is feeling like they aren't following through on their plans as much as they would like to ? This is skill of insane productivity is really the ultimate tool I believe, once you got this down you can handle everything else What do you people think ?

How do you normally get focused to do difficult or long hours of work? Do you have any routines or mind games you use to improve performance? I always go for a run before I need to do focused work, it helps me concentrate afterwards. A very good night sleep is also essential.