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joe hippensteel

  1. MTF

    Stretching and My Experience With Ultimate Human Performance by Joe Hippensteel

    GURUS 
    Over 3 weeks ago I started following an extensive stretching routine that I do daily. So far I've spent over 20 hours stretching, with the longest session taking almost two hours. Joe Hippenstel, the creator of the program, says that it may take up to 100 hours (or more) to reach all the...
    • MTF
    • Thread
    • discussion flexibility joe hippensteel mobility reviews stretching ultimate human performance
    • Replies: 36
    • Forum: Gurus, Coaches, and Trainers
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