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how to get motivated to work out

  1. bilguun

    Please tell me solving problems can be anything.

    RANT 
    I'm just confused about how to deal with problems. So how to know whether it needs to be solved for is a problem or no. Because it happens when I do not see anything to people sees a problem. And I want to always be automating the process of actions taking. But Choosing by an inner call to...
  2. John Marty

    How To Motivate Yourself To Workout - And The Secret To Increasing Willpower

    HEALTH 
    We always have the best intentions to workout consistently and reach our fitness goals, but after a while we sabotage ourselves and give up. Why do we give up when we know that reaching our fitness goals is so important? In this video I'd like to take you on a journey to understand what...

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