get in shape
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O/T: HEALTH All You Need Do Do To Feel and Look Great.
I'll get straight to the point here guys. Before I do that let me give you a small background of how unfit I was and how long it took me to see some progress. Playing basketball all of middle school an high school days, I stopped being active and decided to join the workforce. I was told to...- Jm10k
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- bodyweight exercise get in shape lose weight muscle
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- Forum: Health and Fitness