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change a habit

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  1. chuckypita

    HOT TOPIC Habit changer: TV is a pitiful waste of time

    After reading James Clear book, "Atomic Habits" - I decided to change my environment up a little bit so I don't fall into the same routines and time depleting habits. I posted this sign on my TV. Hopefully it works wonders. What are some specific actions you've taken to change a habit?

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