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  1. knazzaro710

    What are your maxes on the big compound lifts?

    HEALTH 
    Hip thrust = ruler of glute exercises... nothing else compares
  2. knazzaro710

    What are your maxes on the big compound lifts?

    HEALTH 
    hmm the one I use works pretty well and doesn't bother me that much. maybe try using a lower bench like I mentioned. When I started using something lower I was quickly able to lit a lot more! Follow @bretcontreras1 on instagram for tips (he's pretty much the guy that popularized the exercise)
  3. knazzaro710

    What are your maxes on the big compound lifts?

    HEALTH 
    barbell pads that are usually used for squats! you can find a cheap one-off amazon :) what I usually do is I set up a plyo box or bench to do the exercise on that is high enough for me to get under, but low enough that I can properly perform the exercise (the height of the box/bench is key to...
  4. knazzaro710

    What are your maxes on the big compound lifts?

    HEALTH 
    im not! I started following strong women lifters on Instagram who hip thrusted up to 700lbs like 1.5 years ago and got super inspired to continue to push my PRs. it’s not that hard to lift heavy on just got to stick at it for a whole
  5. knazzaro710

    What are your maxes on the big compound lifts?

    HEALTH 
    So girl weightlifting junkie here...so I don't compare to any of your numbers, but am still proud of my strength gains :) deadlift: 275 lbs Squat: 225lbs Bench: 115lbs OHP: 85lbs and the one I’ll probably only be talking about: Barbell Hip thrust: 425 lbs
  6. knazzaro710

    Mindset Advice

    MINDSET 
    I always find the hardest part to get started. It's so easy to get wrapped in your head as to if your idea is worth it or will lead to success. As others have mentioned, the root cause of this is the fear of failure. The fear of not have a successful business, no one caring, wasting a bunch of...
  7. knazzaro710

    My future plan - Advice

    another point towards taking the slow lane job now (even though it won't be ideal) is to possibly leverage it in a fast lane strategy. For example, you have insights into law that not many other people have. When you start to work in a law job and think from the perspective of a producer, you...
  8. knazzaro710

    How did YOU find "Fastlane"?

    HOT! 
    I found it through James jani’s amazing video that is based off of TMF :) so thankful it showed up in my recommended videos :)
  9. knazzaro710

    I want to teach myself something over a few years, and use those skills to make money by being self-employed and providing a service.

    MINDSET 
    Have you read The Millionaire Fastlane yet? Although this will not provide you direct answers to your questions, it will help train your mindset. As others have hinted at, a powerful transformation can happen when you replace "how can I make money?" to "how can I help people?". TMF will help...
  10. knazzaro710

    I've Read The Millionaire Fastlane!

    GOLD! HOT! 
    I can't think of any other book that has opened my eyes and completely changed my perspective on wealth and entrepreneurship like this one. So thankful I found and read it.
  11. knazzaro710

    I've Read UNSCRIPTED!

    GOLD! HOT! 
    Just finished it!
  12. knazzaro710

    Hardcore truth opened my mindset.Need help on the way forward.

    Hi there and welcome! I understand exactly how you feel. I found TMF while in a graduate school program (which I'm still in) so im pretty much in the center of a scripted life right now. The hardest thing for me as well is being around others who are so content with that life and don't want to...
  13. knazzaro710

    Don't Expect That 2021 Will Be Better

    MINDSET 
    Great thread with a great mindset towards this year, could not agree more. People who are most excited for this year to be over are looking for something to blame their misery on, and think a new year will automatically take that misery away. Yes, this year has been less convenient than others...
  14. knazzaro710

    When did you realize the system is rigged?

    NOTABLE! 
    thats amazing that you really went above and beyond to show potential customers they are valued, which should be how every business operates! When you put the customer first and aim to impact their life, success will likely follow. And in terms of not having the knowledge that it was frowned...
  15. knazzaro710

    Fastlane mindset, feeling stuck in a Slowlane rat race

    SLOWLANE INTRO 
    Hi and thanks for the welcome! That means a lot and is 100% true of my mindset toward accomplishing my goals. Can't wait to crush it while being a member of this community :)
  16. knazzaro710

    Fastlane mindset, feeling stuck in a Slowlane rat race

    SLOWLANE INTRO 
    Thanks so much for the advice and words of encouragement! Much appreciated and hope for your success where ever you are on your journey as well!
  17. knazzaro710

    When did you realize the system is rigged?

    NOTABLE! 
    Wow! That truly is an amazing journey and thank you so much for sharing. It's so incredible how life can work itself out in your favor with the right mindset, determination, and action taking. It just goes to show you that any education or background can be leveraged toward a goal, even if your...
  18. knazzaro710

    Fastlane mindset, feeling stuck in a Slowlane rat race

    SLOWLANE INTRO 
    Thanks for reading! Yeah, it's something that's been weighing heavily on my mind lately, but that's what I'm aiming towards. If anything, I will be able to see potential problems within the school system first hand and hopefully create a solution that can be valuable to children and/or educators.
  19. knazzaro710

    You're from where??

    HOT! INTRO 
    New Jersey!
  20. knazzaro710

    When did you realize the system is rigged?

    NOTABLE! 
    that's a great way to look at it and I appreciate this perspective on graduate schooling. You're right, whatever knowledge I'm learning now can help me even if I don't necessarily work in that career. I'm glad you achieved a positive outcome from your education even if it led to something...
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