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- Users: ironathlete
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shoulder, neck, back pain and weakening of the body due to long hours spent working in a desk
HEALTHThat is exactly why i created this thread, I see wayy too many working professionals suffering from pains and agonies due to their work environment, I was one of them. There needs to be a solution to this, majority of strength & conditioning coaches focus purely on getting you stronger and...- ironathlete
- Post #15
- Forum: Health and Fitness
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shoulder, neck, back pain and weakening of the body due to long hours spent working in a desk
HEALTHsorry to hear that, I was in a similar situation like you.... changing my career is definitely a turning point for me, thankfully i get to move alot more now and this in turn reduced alot of tension i had in my neck and shoulders. I worked in retail aswell btw, and one thing that really helped...- ironathlete
- Post #6
- Forum: Health and Fitness
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shoulder, neck, back pain and weakening of the body due to long hours spent working in a desk
HEALTHgood for you man, really happy for you..... what type of lifting or strength program do you follow?- ironathlete
- Post #4
- Forum: Health and Fitness
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shoulder, neck, back pain and weakening of the body due to long hours spent working in a desk
HEALTHHi everyone, Just would like to know if anyone suffers from body pains or body in-functionality due to prolonged hours of working in a desk or similar situation. I suffered from alot of neck and shoulder pain when i worked in sales for 6 years. Thankfully I managed to overcome them after...- ironathlete
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- Replies: 37
- Forum: Health and Fitness
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