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  1. NoLackey

    Vegan / Vegetarians Only (Chat about lifestyle, opportunities, food, whatever...)

    NOTABLE! 
    Very cool to see this pop-up on the forum. I finally switched to a vegan diet in January after watching Forks Over Knives last year. I did it mostly for health reasons, but now the ethics are clear too. I struggled with cheese at first. I eventually just accepted there is no such thing as a...
  2. NoLackey

    I found the perfect mentor. How should I go about hitting him up?

    NOTABLE! MINDSET 
    The car meetup is clearly the best option. I'd make an effort to bump into him ...then do it a few more times so you are at least on his radar as that guy I talked to at the car meetup. I wouldn't dive right in offering or asking for shit the first couple of times. I bet he gets that approach...
  3. NoLackey

    Record Keeping, Taxes, IRS, Anxiety!!

    TAXES | REGS 
    My first attempt at a "real" business turned out to be a huge pain in the a$$. I was using a spreadsheet to keep my records, which worked fine for my needs, but once taxes came around I was hit with a huge rush of anxiety. It was an online retail store and my accountant wasn't very clear what...
  4. NoLackey

    Add your gym rants here

    HEALTH 
    Let it goes bros and broettes. I used to get all worked up over all this shit, but realized it just stressed me out. Most everyone there is trying to do something positive whether they don't know how to use the equipment or will disappear in a couple weeks because they gave up. The only...
  5. NoLackey

    Who is a Fastlane Insider?

    OFF-TOPIC 
    I suggest at least trying it; pick a plan that fits your money situation. If you do the 3 month subscription, you're only paying $60 and I honestly believe the older content that is archived is worth at least that much. You can't really lose.
  6. NoLackey

    Initial Logo Concepts

    I like #3 the best, but I think you might want to consider a new style. The logo style doesn't scream athletics to me at all. I looked at the logos before reading and I thought it was some type of financial company; at least something to do with corporate business.
  7. NoLackey

    How to enjoy life?

    HOT! MINDSET 
    Make sure you're truly taking time to enjoy life. I think the issue for many lies in the way the world works in 2014. I am constantly multi-tasking which prevents me from enjoying things in life. When I watch a movie, which should be a purely enjoyable entertainment, I am searching the...
  8. NoLackey

    Vigilante's "Mind Your Business" Radio Show

    EXECUTION 
    Thanks for providing content via the show. I am listening to the first episode now and will catch up tomorrow. I was Digital Program Director for a Clear Channel market and worked with the national team for 5 years. As you found out, weekend radio is pretty much all bought air time to sell a...
  9. NoLackey

    How long did it take you to bench press 225?

    HEALTH 
    I'm on target to hit it at the end of the year which will be 6 months. Right now I am at 168lbs body weight and 190lbs bench. If anyone is looking to get in to strength/power lifting or looking for a new program check out Johnny Candito's program. Check him out on YouTube too, he lifts crazy...
  10. NoLackey

    Do you drink instant coffee?

    OFF-TOPIC 
    I don't think I've ever had instant coffee. The idea of waking up and brewing a nice pot of coffee has a much more appeal to it. The preparation, the sound, the smell, the taste, sharing it... It's a much easier sell than - dump bits of coffee in hot water and stir. I can't answer the poll...
  11. NoLackey

    Looking for a mentor already in the Fastlane

    HOT! 
    I already understood the Tony Robbins quote, but you explained it in such a great way, it gave me a new perspective. Thanks! @dreamer - Your request is pretty common around here, so I understand why you posted it. You are not the first or...15th. If you are to the point of a "last ditch...
  12. NoLackey

    "Dessert" will never be the same

    EXECUTION 
    I had thought about this myself, but not something I wanted to pursue. A lot of people in the online fitness community already make their own protein frozen yogurt - calling it Frotein or FroPro. It's decent to get your protein intake, but a lot of fitness people will say stuff is amazing...
  13. NoLackey

    How do I constantly stay motivated?

    MINDSET 
    Goals + Routines + Discipline = Motivation. A lot of people set goals, but never follow through because they don't have discipline. They don't have discipline, because they haven't set up daily routines that will create that discipline. They aren't successful, because they never reach their...
  14. NoLackey

    Journey To One Hundred Thousand in 12 Months.

    EXECUTION 
    My bad. I was also skeptical while reading the update post and when I saw that it was a glaring sign.
  15. NoLackey

    Journey To One Hundred Thousand in 12 Months.

    EXECUTION 
    I was wondering the same. On your subscription page you have the dollar sign behind the amount. That's more of a European style.
  16. NoLackey

    Stuck? Change Your Environment!

    NOTABLE! MINDSET 
    Nice post! Every time I see pictures from friends who have moved to Colorado I think to myself "What the hell am I doing living in ....Iowa?!". Beautiful place.
  17. NoLackey

    What's In Your Shaker?

    The only suggestions I have to make it more filling as a replacement shake is pull out your blender and add in frozen fruit, spinach and other greens. I don't do it because it doesn't fill me up, but it seems to work for a lot of people. I'm using MTS Nutrition Chocolate Whey right now. I've...
  18. NoLackey

    Workout Accountablity Thread

    HOT! 
    I am in a deload week for lifting, so I am going light on all lifts giving me a much needed break. Today was a pull workout... Barbell curls, overhand bent over barbell rows, t-bar rows, facepulls with rope/cable machine, wide grip lat pulldown. 15 minutes of cardio after my workout just...
  19. NoLackey

    How I got kicked in the balls...hard.

    PEOPLE 
    Focus on your family, friends, business and most importantly YOU. It won't be easy, but once you get your mind back on these things, the breakup will be extremely easy. Don't worry about what happened, just getting your mindset back on track. The honest truth is you can either sit around and...
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