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  1. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 37 The gyms are finally open so I did a session after thai boxing - very peaceful and satisfying
  2. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 36 Poor sleep, poor session.
  3. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 33, 34, 35 Missed the updates but did the sessions. Particularly enjoyed today's session with an open window and sounds of rain.
  4. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 32 Good session again.
  5. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 31 A nice bit of calm away from the joys of visiting family.
  6. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 30 Poor session.
  7. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 29 Good session.
  8. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 28 I'm not at my own home for the next few days so this was interesting. I did this one laying down, but aside from telling myself to stay awake here and there - it was actually a pretty good session.
  9. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 27 Another unfocused session.
  10. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 26 Rough session this time.
  11. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 25 Good session with some interesting observations about just how tense I can be about everything, even when I think I'm relaxing.
  12. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 24 Not the best session.
  13. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 23 Did this one after the excitement of Miocic vs Ngannou. Great way to end a great night.
  14. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 22 Really good session.
  15. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 21 Started poor but got better later. Had a couple of profound realisations during the session that took me straight to journaling right after the session.
  16. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 20 Really enjoyable session, got a lot of silence out of this one.
  17. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 20 Good session.
  18. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 19 Good session. (The irony of judging what are essentially non-judgement exercises is not lost on me.)
  19. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 18 This one was rough, going through the motions. Tomorrow's another day.
  20. F

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 17 Nice session after an evening run.

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