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  1. SebastianSkinner

    How has exercising and weight lifting changed your life?

    MINDSET 
    Essential to make sure you can slip into that Iron Man suit of course!
  2. SebastianSkinner

    How has exercising and weight lifting changed your life?

    MINDSET 
    Couldn’t agree more about how when the healthy habits begin to slip the bad ones can creep up on you! Feels great when you get in a flow with the good ones. Keeps the motivation to keep going.
  3. SebastianSkinner

    How has exercising and weight lifting changed your life?

    MINDSET 
    sorry for a slow reply. I do only hit back once a week! Good genetics for my back and arms so spend more time on chest which is my genetic weak point!
  4. SebastianSkinner

    How has exercising and weight lifting changed your life?

    MINDSET 
    Hi all, This is my first post since joining the forum - I just finished reading The Millionaire Fastlane. I am still currently in the slow lane (working in the corporate world for a FTSE business in the UK) which is not my long term goal and aspiration. However, I have been working on...
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