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  1. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    There's definitely a market. I live in outskirts of Toronto...city of Hamilton....and there is not a float centre here. I just started floating about 3 months ago ....and at the Toronto location they told me that 3 centres were popping up in Hamilton this year. I think Joe Rogan vids and...
  2. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    If you have a presentation in front of group, or closing argument in front of a judge, or a job interview,....have a few floats and work on it before hand. The power of visualization coupled with the tank is very impressive. Many lawyers have worked on and tweaked their closing arguments in...
  3. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    If you look over my posts and read one by one...there is no bs in what I'm saying. I think you are truly over simplifying your description as it being NOTHING more "than a better form of meditation". And you saying: "any benefits of doing this will take a long time, it's a process". I don't...
  4. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Not personally but there are a few online directories for float centres. I would just google that area(London?) and see what comes up and check their websites carefully
  5. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Yes 1 hr float for first time is very good tip. Not sure about the burning. Only time that happens with me is because I shaved prior. Owning a tank is the best investment I ever made. I am not financially wealthy. But I compare this to a luxury like having a personal daily masseuse or...
  6. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Yes, good call. I normally just lay down and for first minute stay in the laud own position and sort of "sway" around which is a cool feeling. At end of float same thing...I sway around, but also stretch around, feel my body floating and play around with that for a few minutes and then get...
  7. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    There are float centres that offer float "rooms" instead of float tanks. This is for this specific problem.
  8. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Damn, at least all your issues were self imposed....no?lol. Ok, a bit of a tough go, But yes try again. So to emphasize: -No shaving 12 hrs before float -dry face before entering tank after shower thoroughly, do not touch face under any circumstance while in tank -eat light meal 1hr...
  9. croman

    The Forum's Thoughts on Veganism?

    HEALTH 
    Lol I'm referring to the content.
  10. croman

    The Forum's Thoughts on Veganism?

    HEALTH 
    http://whfoods.org My wife and I have been following this book for 3 years now but with every meal I add 40-50 grams of protein and she adds for herself 15+ grams of protein. Organic protien(meats and fish) This book lays out a 4 week daily meal plan too. Our skin is glowing, everyone...
  11. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    The power of visualization is VERY powerful. Lots of studies. The float tank is known to help release endorphins. In a big way. I have practiced visualizing my brain releasing endorphins with every exhale... Keeping/practicing this visualization for the first half of many...
  12. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    If you see my initial posts I recommended against the zen tent for now. Even on the zen float tanks own forum boards you see people really struggling to keep the tank clean because of its general bad design. I not sure if this is "only" because of undersized filter actions system or...
  13. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Agreed. But I think listening to a audio fiction book as @biophase is thinking of doing may not be as constructive as what you have mentioned/outlined above.
  14. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Thats ok. Your mind will eventually quit and quiet down the inner chatter. Try every once in a while to meditate in the tank by repeating a word(Google online) repeatedly and slowly/mindfully over and over again but not forcefully. Then when your mind wanders to thought ..gently bring it...
  15. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Athletes use it for accelerated recuperation after training. This would speed up healing process
  16. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Good tip on wiping face completely dry to avoid distraction. I'm sure your second float will quickly be much deeper and more satisfying. You do loose track of time. I have done over a hundred floats so far...you will be astounded at the level of restful relaxation that you may...
  17. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Yes, laying your arms above head will do wonders for this problem.
  18. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Yes they recommend no caffeine if possible. Caffeine Keeps the mind racing.
  19. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    You are a absolutely right. Do not have these great expectations to visit other worldly places or this or that. I am not pumping up. I am bringing up the positives. Owning a tank has given me opportunity to run hypnosis cd for the last little bit which has helped me tremendously. I feel...
  20. croman

    Buy a float tank. Change your life.

    NOTABLE! 
    Google lozanov and super learning. I had not tried it yet, But, I have read lozanov had developed a program of accelerated learning....called suggestopedia...that using this technique of deep relaxation, synchronizing mind and body rythms through rythmic breathing, and listening to...
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