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  1. Syed Shah

    I don't have money what should I do? - DELETE THINGS!!!

    IDEA ASSERTION 
    I think u know exactly what point I am tryna highlight.
  2. Syed Shah

    I don't have money what should I do? - DELETE THINGS!!!

    IDEA ASSERTION 
    Hello all, For those who complain that "I don't have time" "I don't have money" "I can't do this coz of money blah blah blah" - it's time to DELETE things!!! LITERALLY!! Check this screenshot - I pulled everything I didn't need - I made easily £464.2 - now this isn't something you should...
  3. Syed Shah

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Lol I got scared thinking I was gonna get banned. I wasn’t even thinking straight Be Aware I am Always Looking @BizyDad !!!!
  4. Syed Shah

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I'm confused, why was I tagged? Same IP? Can someone explain?
  5. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    alright bro. First, what is your actual goal. Honestly, the big change from this entire talk is the GOAL. What is yours???
  6. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    I've shared some pics of myself, but on a message to you. Let me know if that changes things, probably not. EDIT - when you mention cardio, for swimming on Saturday and Sunday, should I do it first? or after gym?
  7. Syed Shah

    GoalSumo = structure + clarity = Pathway

    EXECUTION 
    Hi all, When it comes to fastlane, or gym or anything - we need a PLAN. Hence, goalsumo is perfect for this. I've seen and tried to implement MJs 1-5-10 technique present on his YouTube channel. As well as goal sumo. Could you share past experience and knowledge where you personally made...
  8. Syed Shah

    The Art of Sales

    CHAT 
    Currently, I don't have a sales job. But, my role is basically to sell. But, it's my own company. Thanks for sharing!
  9. Syed Shah

    The Art of Sales

    CHAT 
    perhaps I haven't said it right. If it's cool with you, could you share some?
  10. Syed Shah

    The Art of Sales

    CHAT 
    What is your sales advice? I'm keen to know,
  11. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    Awesome. What are you presently eating on a daily/weekly basis? protein shakes - 5 times a week - after workouts only Magnesium (375mg - 1 tablet) and potassium (396mg - split into 4 tablets) per day after meals mostly eat home food - so Pakistani dishes - so a lot of meats - but we do have...
  12. Syed Shah

    The Art of Sales

    CHAT 
    Hey man, that is great. When you mention about mentors, how do I find the best one?
  13. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    Best Me: low fat - as I hate the rigid side and belly fat I have - especially the fat I used to have around the face great amount of muscle around shoulders, arms, legs, calves, chest, forearms, abs - pretty much everywhere + neck muscle for sure - to appear big + to increase strength great...
  14. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    I don't do martial arts. But was super keen in it, but you probably know the deal in western countries it's more cardio than understanding the true art; it's old, fat uncles tryna make some money on the weekends basically.
  15. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    I get you know. Essentially my goal is - to be the best me. not you, not them, but best me Thanks for clearing that out fully man. So, how do I be the best me? What can I do? How does one do that? What are my long term and short term goals to be the best me? For instance, what stage should I...
  16. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    I've mentioned that I've been going gym consistently for 4 months, but I have been going for a year now overall. I am not "naively" asking, but trying to gain more structure to my workouts now. As well as produce long terms plans for this goal of mine. Also, for the best natural body could you...
  17. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    Dude, What an awesome explanation! I'll defo start reading that book now.
  18. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    No feelings hurt here lol. There is a reason why I said sustainable and natural in big bold text in the first part. As I know he takes drugs and all. I was tryna find what could most closely be with him. 1 )- you mentioned to redefine my goals. Essentially my goal is the picture of one of the...
  19. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    Hey man, thank you providing gold, actually scratch that, your TIME. Thank you. In regards to point 6 - what do you mean by novice. Also, in regards of isolation exercise. Do I only do them for certain muscle groups or just do for all? Also, what about compound movements which I believe are...
  20. Syed Shah

    How Should I Plan To Get CBUMs Physique? + several questions for you!!!

    HOT! HEALTH 
    lol, CBUM is a person. Also, I disagree with regular old part. Tell me about your journey of a martial artist. Which branch. How long ago?
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