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  1. MHolland

    In the Middle of the Desert, How Can I create a fastlane?

    HOT! 
    I know ALL about this desert you refer to. I was born there many moons ago. The Empty Quarter, ahh brings back memories! You have a massive advantage. They have little to NO manufacturing over there. Almost everything they consume there is imported. Find the latest trends over in Europe or here...
  2. MHolland

    Paleo Lifestyle

    HOT! 
    This is what I use for sourcing organic/free-range, eatwild.com. There are many decent farms in Ontario you can find through this site.
  3. MHolland

    Paleo Lifestyle

    HOT! 
    So I take it that you will go strictly Paleo for 6 weeks as an experiment? Isn't this what the Fastlane is all about, trial and error until you find what works best rather than sticking to textbook knowledge?
  4. MHolland

    Paleo Lifestyle

    HOT! 
    Your generic calorie "valuation" is just that. Generic. From a generic website for generic users. It doesn't take into account the strips of beef fat that I consumed with my meals, which by the way, is absolutely delicious when partially broiled! To be clear, I did NOT eat lean. For me, this...
  5. MHolland

    Paleo Lifestyle

    HOT! 
    Call it what you will my friend. With Paleo, you're either in the know or you're not. Simple as such. Not totally sure by what you mean by "refeed" days, but my "refeed" was usually my next meal. Because I'd be seriously hungry by then. I'm not a body builder. I do crossfit. I lift lighter...
  6. MHolland

    Paleo Lifestyle

    HOT! 
    I did a "Paleo Challenge" at my gym recently. The challenge was to eat only Paleo for 6 weeks. Submits results at the end of the 6 weeks and he or she that shows the most drastic changes, wins free membership for a certain time. Of the 80+ participants, I got 1st place and 2 free months...
  7. MHolland

    Can I Help YOU?

    HOT! 
    Thanks ThrottleForward. I appreciate you wanting to help! :) I might do something like that in the future but at the moment I'm putting all my energy into my current project which is unrelated to dog training. The main issue I have at the moment is not being able to raise awareness about my...
  8. MHolland

    Can I Help YOU?

    HOT! 
    Haha, yes I do like Starbucks. But to tell you the truth, I've never helped anyone with their dogs through forum posts so I'm not sure how effective I'll be at delivering the goods this way. LOL And yes, I can help fix all of the above.
  9. MHolland

    AMA: Customs Brokerage/Freight Forwarding (International Logistics)

    AMA 
    How do you like the new $75k bonding requirements that came into effect Oct. 1st? Or does that not affect your situation?
  10. MHolland

    Can I Help YOU?

    HOT! 
  11. MHolland

    Can I Help YOU?

    HOT! 
    I don't have any articles or how-to's, I'm afraid. If I wrote something on the subject of Recalling it might be as thick as a dictionary! I'd be more than happy to speak with you though to explain everything. :)
  12. MHolland

    Can I Help YOU?

    HOT! 
    LOL - thanks but I don't want anything in return! :) I love working with dogs in general and if my tips can help keep them out of harm's way then that's my reward.
  13. MHolland

    Can I Help YOU?

    HOT! 
    My side hobby/passion happens to be training dogs at sports competition level. I could very easily show you how to get your dog to return to you like a speeding bullet when you call him/her, no matter what the level of distraction, be it squirrels, cats, dogs, kids, food or anything else for...
  14. MHolland

    How to Bootstrap 2k Dollars in a Month with Craigslist

    Great tips, everyone! Thanks for sharing. No excuse whatsoever for not being able to come up with a little seed money!
  15. MHolland

    Anyone read the Art of War?

    I listened to the audio book version of it. Don't expect fireworks but it is definitely a powerful tool to have in your arsenal. I suggest playing it in the background any time you have a few minutes to spare so you can absorb the material gradually.
  16. MHolland

    I've Read The Millionaire Fastlane!

    GOLD! HOT! 
    Not only have I read TMF but have already applied the principles of your teachings MJ to create my very own fast lane project! Thanks for sharing your amazing knowledge. Your book gave me the kick in the pants that I desperately needed to finally create something that will afford me freedom for...
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