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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSEThaha, in that case you can set the smart light in your living room and make it a game to turn off the music before she wakes up :) (forgot to add, I have a fitbit alarm on the wrist too) . Also, it doesn't have to be 5, could be 6 or 7, whatever you want but the main point is to wake up...- redshift
- Post #303
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETThis is actually something you should avoid, both from a sleep quality and mindset point of view as well (you are telling your subconscious you don't want to wake up and it will carry into the day). It's better to just have either one alarm or none at all. I am currently in a pretty cold place...- redshift
- Post #300
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI've been doing that with the power of now, the author/narrator always puts me to sleep. Michael Singer is a bit too high energy :D- redshift
- Post #246
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI actually read surrender experiment first and loved it that way, then read the untethered soul as he gives a bit of the backstory in the book of how it came to be (which itself is pretty fascinating and makes you appreciate the untethered soul even more). In general I would recommend it that...- redshift
- Post #242
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETYup, totally. I re-read it once just for the business side of things. His earlier ventures (the construction company etc) were all built on the same principles as well and would likely have grown big had he decided to pursue those instead. Also, his lifestyle was a great illustration of living...- redshift
- Post #238
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETIf anyone is more interested in learning about the spiritual path, I would suggest reading "The Surrender Experiment" by Michael Singer. It's one of my favorite books and is what got me started with meditation in the first place. Plus as a bonus he ends up building a billion dollar software...- redshift
- Post #229
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI can relate, especially when the sun's out (gotta get that serotonin!) Just thought I'd mention, you don't necessarily have to have your eyes closed. Zen Meditation for instance, is usually performed with eyes open. You'll soon realize that you'll be dealing with the same stuff and its as easy...- redshift
- Post #221
- Forum: Mindset and Self-Development
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How was your 2020? What will your 2021 look like?
HOT! EXECUTIONThe start was rough, but forced me to look inward and get some good perspective and focus on improving myself. Only been uphill since then. Got some really good chunks of focus time to think and finally get my app ready for launch in 2021 as well. Next year will be even better :)- redshift
- Post #33
- Forum: Process and Execution
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Meditating in less than one minute ? 30 Day Challenge!
MINDSETAs far as this specific technique - I found it super useful when you need to get some work done but can't get yourself to do it. Just start the one minute timer and after its over you are good to go. The more you do the more you'll be able to get in to the "zone" faster (eventually just one...- redshift
- Post #4
- Forum: Mindset and Self-Development
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Meditating in less than one minute ? 30 Day Challenge!
MINDSETI've noticed there have been a bunch of mindfulness/meditation related threads here recently so I thought I'd share this one technique/book I've been using for a few months now and found extremely valuable, especially if you are on the busy or want a quick recharge during the day or just want to...- redshift
- Thread
- meditation mindfulness time
- Replies: 7
- Forum: Mindset and Self-Development
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Creating a Thriving Personal Brand w/ YouTube - A Journal & A Personal Guide.
GOLD! HOT!Well done James! This was my favourite video so far. The Quality, Content, Editing, Music, Effects, Storytelling were all insane! Super Inspiring :) View: https://www.youtube.com/watch?v=9RJpIqD8MGg- redshift
- Post #287
- Forum: Process and Execution
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From Flat-Broke to Financial Freedom: How to Get Started When You Have No Money
GOLD! HOT!Can't wait for the book! :) I thought you had mentioned in the insiders call that it wouldn't be part of the unscripted series (title wise) ?- redshift
- Post #24
- Forum: Mindset and Self-Development
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Quarantine Fitness - What's Your Routine?
HOT! HEALTH20 kg. Yeah, I know a bunch of those, it’s more about getting the form right etc. I just noticed you have a kettlebell workout in your first post. Are you still doing that ? If so, how were the results ?- redshift
- Post #70
- Forum: Health and Fitness
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Quarantine Fitness - What's Your Routine?
HOT! HEALTHI'd be interested. Mainly been doing bodyweight training but recently got a kettlebell and not quite sure what to do with it.- redshift
- Post #68
- Forum: Health and Fitness
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How to (not) focus on multiple things at once and achieve mediocre results.
GOLD! MINDSETGreat point. The 1/5/10 strategy is great tool in mapping out your future timelines and helping you staying on track in achieving them. I've added the video here in case someone reading this hasn't seen it yet: View: https://www.youtube.com/watch?v=eKt59HIl8Ok Side Note: I wrote mine on...- redshift
- Post #18
- Forum: Mindset and Self-Development
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What is the BEST "value" you ever paid for?
NOTABLE! HOT! CHAT EXECUTIONWas a Kindle Daily Deal for me :) Hands down the best $2.40 I ever spent!! I feel like I'd be obliged to write a "How I turned $2.4 into $2.4 million" when I get there now ;)- redshift
- Post #543
- Forum: Process and Execution
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Creating a Thriving Personal Brand w/ YouTube - A Journal & A Personal Guide.
GOLD! HOT!Great post, love your story and congrats on the silver plaque! This thread is super inspiring and one of my favourites on the forum. Yeah, its weird, I can recall this vividly as well. I was in the front seat of a double decker bus, headed to the job hungover from the previous night feeling...- redshift
- Post #223
- Forum: Process and Execution
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Creating a Thriving Personal Brand w/ YouTube - A Journal & A Personal Guide.
GOLD! HOT!That trailer gave me the chills! Your voice does work really well with this kind of content. Never heard of this tyler1 guy either but his 2.3m subscribers might be coming your way soon. I think its a great move in broadening your reach and sounds like a compelling story as well!- redshift
- Post #209
- Forum: Process and Execution
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How to (not) focus on multiple things at once and achieve mediocre results.
GOLD! MINDSETThe key thing to note is doing things *excellently* requires singular focus. If you want to achieve average results, you can do as many things as you want at once. The more the better. I haven’t seen the Gary Vee video you are talking about but if you read his book “crush it”, he mentions how...- redshift
- Post #14
- Forum: Mindset and Self-Development
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How to (not) focus on multiple things at once and achieve mediocre results.
GOLD! MINDSETAgreed, it's another case of nearsightedness combined with a hint of event driven mindset. MJ covers this case pretty well in TMF in the "Chose Monogamy over Polygamy" chapter. Yes, physical activities take a lot of mental focus as well when done at a high level. I got in to a competitive slow...- redshift
- Post #8
- Forum: Mindset and Self-Development
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