Search results
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONDay Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 12/22/19 7:30 AM 15m 15m 90m 0d 0m no 11:20 PM Mon 12/23/19 7:30AM 0m 90m 4h 0d 0 no 1 am Tue 12/24/19 10:50 am 0m 60m 50m 0d 0 no 12:15 am Wed 12/25/19 10:30 am 0m 15m 0m 0d...- Chx
- Post #220
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONDay Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 12/1/19 8:15 AM 5h 1h 30m 9d 0 yes 12:20 aM Mon 12/2/19 7:40 AM 2h 0h 2h50m 10d 0 no 11:15 PM Tue 12/3/19 7:20 AM 0h 0h 2h 11d 0 no 12:15am Wed 12/4/19 8:40am 0h 0h 3h 12d 0...- Chx
- Post #204
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONDay Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 11/10/19 9:30am 3h30m 15m 60m 0d 0m no 11:10pm Mon 11/11/19 7:40am 0m 30m 45m 0d 5m no 12:05pm Tue 11/12/19 Wed 11/13/19 Thu 11/14/19...- Chx
- Post #186
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONI'll admit, I haven't been tracking so far this week. But it's better to finish the last two days strong than to leave this week completely blank. People who wait until Jan 1st to go to the gym never make progress anyway.... Day Wakeup Business Reading Exercise Nofap Meditation Planned...- Chx
- Post #181
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONLast week I followed through and successfully tracked everything. This makes me realize that I am much more likely to achieve one goal than seven. This week, my goal is to nofap for the full seven days. I've attempted this before but never on its own. The isolation should bring me focus. Day...- Chx
- Post #169
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONPast weeks Last week (10/13-10/19) was a failure. I didn't record my stats, so while I may have achieved some of my goals, I have nothing to show for it. This week, my sole goal is to successfully track everything... everything else will fall into place after that. Day Out of bed...- Chx
- Post #160
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONPast weeks Current week Goals: 15 hours on business Out of bed between 6 and 7 3h reading 5h exercise full week nofap 30m meditation plan 7/7 days Bed between 10 and 11 Day Out of bed Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun...- Chx
- Post #141
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONPast weeks Last week I was able to increase my hours spent on business to 12.5h, but my other stats suffered. This week my goal is to maintain or beat 12.5h of business work and also hit the following: Out of bed between 6 and 7 3h reading 5h exercise full week nofap 30m meditation plan 5/7...- Chx
- Post #135
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONPast weeks Current week Day Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 9/29/19 8:00 AM 6h30m 0m 0m 1d 5m no 11:15pm Mon 9/30/19 7:00Am 1h 0m 90m 2d 10m no 11:00pm Tue 10/1/19 7:00am 0m 0m 1h45m 3d 0m no 12:00am Wed...- Chx
- Post #118
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONPast weeks Current week Day Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 9/22/19 8:00 AM 3h 1h30m 60m 2d 5m yes 10:00pm Mon 9/23/19 6:10 Am 0h 0m 50m 0d 0m no 10:10 pm Tue 9/24/19 7:00am 0h 10m 90m 1d 5m no 11:00pm Wed...- Chx
- Post #108
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONJust saw this and realized that I am 100% guilty. Starting again, and I will do better this time. Day Wakeup Business Reading Exercise Nofap Meditation Planned next day Bedtime Sun 9/15/19 6:00 AM 1h 30m 0 1d 0 Yes 10:00 PM Mon 9/16/19 7:00 AM 0h 30m 90m 2d...- Chx
- Post #100
- Forum: Process and Execution
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TFF CONSISTENCY & ACCOUNTABILITY COLLECTIVE TRACKER
EXECUTIONDay Wakeup time Work Reading Lifting Cardio Nofap Volunteer Meditation Planned next day Bed time Sun 7/28/19 7:20 AM 2h 60m 0m 90m 32 days 0m 10m yes 10:15 PM Mon 7/29/19 7:20 AM 5h20m 10m 0m 90m 33 days 0m 15m yes 10:15 PM Tue 7/30/19 6:30 AM 6h 0m 10m...- Chx
- Post #56
- Forum: Process and Execution
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Get trapped in your head a lot? Think too much? Here's the solution
MINDSETSounds similar to what I'm already doing but much more streamlined. I'll give it a try, thanks- Chx
- Post #7
- Forum: Mindset and Self-Development
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Get trapped in your head a lot? Think too much? Here's the solution
MINDSETWell I work in periods of 30 minutes followed by 10 min rest/review (pomodoro). So the purpose of the "commentary" is to make sure I'm taking action on something for all 30 minutes. Always better to go back and fix something than to have nothing to show for your work at all.- Chx
- Post #4
- Forum: Mindset and Self-Development
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Get trapped in your head a lot? Think too much? Here's the solution
MINDSETThanks for sharing, will try this. I'm definitely guilty of being overanalytical at times. Here's a similar trick I picked up somewhere: When you're having trouble "buckling down" and taking action on something, start doing a play-by-play commentary of yourself. You have to say it out loud...- Chx
- Post #2
- Forum: Mindset and Self-Development
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Fastlane NCAA Tourney Bracket, Win 1 Year Insider Subscription
OFF-TOPICEntered, bracket name same as here. Good luck!- Chx
- Post #18
- Forum: Off-Topic Threads
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Atomic Habits, by James Clear (Review & Discussion)
HOT!My rating: 3.99* / 5 :star::star::star::star::xx: Format: Audible My thoughts/review: Atomic Habits is a phenomenal read if you want to change something about your life. (Hopefully, everybody reading this does...) This book has it all: Actionable advice for changing your habits Pragmatic...- Chx
- Post #7
- Forum: Books and Educating Yourself
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Can You Take the "Dopamine Fast" Challenge?
HOT! MINDSETI did the challenge yesterday. The only rules I "broke" were no food—I had lunch—and no talking to others, which is extremely difficult if you don't live alone. But overall, I can proudly say that I achieved the goal of "having as little fun as possible." Here are my main takeaways from the...- Chx
- Post #33
- Forum: Mindset and Self-Development
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Can You Take the "Dopamine Fast" Challenge?
HOT! MINDSETI'm going to do this tomorrow, will post results the day after.- Chx
- Post #7
- Forum: Mindset and Self-Development
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Humor in advertisement?
MARKETINGLet's say you are able to incorporate a witty, hilarious and nonoffensive joke into your ad. Will people laugh? ... Perhaps. Will they think "Gee, I need your photography services now"? Probably not. I'm a firm believer that humor has its place in almost all aspects of life. But does humor...- Chx
- Post #9
- Forum: Marketing Strategy
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