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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 22. So so today, I focused more on body scan exercises and breathing exercises. And I think is time for me to read Michael Singer! Should I start with The Surrender Experiment or The Untethered Soul?- Olimac21
- Post #239
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETPhilosophy and spiritual cool! Which books are your favorites in those categories?- Olimac21
- Post #228
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 21 done. One of my favorites so far, almost not wanting it to end lol I was visualizing the beach and going through some stuff I read yesterday. I was wondering, since we are entering 2021 soon, what kind of habits do you have to "center" yourself? Do you do things like visualization or...- Olimac21
- Post #226
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETYes definitely. I was thinking about this yesterday in relation to other topics ( programming and language learning especifically). People want the instant gratification or the feeling of " If I do not love it or I am super good at it inmediately, then its not for me" when they should know...- Olimac21
- Post #216
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 20 done. One of the best so far, it went by fast and had some moments of complete silence. Perfect to start the week.- Olimac21
- Post #215
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETPeople would rather be electrically shocked than left alone with their thoughts That question reminded me of that study. Is crazy but nowadays with smartphones and other devices we are used to be overstimulated. I am not exagerating when I say the moment I realized silence can be a great...- Olimac21
- Post #212
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 19 completed. @MTF It also felt super long for me today! Although the majority of it was good, there were some moments of silence and reflection. About waking up later, special attention to the day after New Years Eve. Try to see where can you fit that 1 hr into your schedules.- Olimac21
- Post #201
- Forum: Mindset and Self-Development
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Recommendations for Biographies?
BOOKSThe Autobiography of Malcolm X-Alex Haley Shoe Dog-Phil Knight- Olimac21
- Post #18
- Forum: Books and Educating Yourself
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What book are you reading? Right now. Post up!
NOTABLE! HOT! BOOKS CHATThe 4 agreements-Don Miguel Ruiz. Re reading it, maybe for the 4th-5th time.- Olimac21
- Post #2,571
- Forum: Books and Educating Yourself
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 18 done. Good session overall, it went by very fast but I spent a lot of time thinking about trivial stuff. Have any of you guys seen an increase in their ability to get into "deep work" during the challenge?- Olimac21
- Post #196
- Forum: Mindset and Self-Development
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How To Become A Runner
HEALTHI ran a marathon last year and my biggest advice for those who get started is take it one day at a time. I would say find your tribe to help you get started and go little by little, step by step towards further improvement.- Olimac21
- Post #6
- Forum: Health and Fitness
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Merry Christmas!
OFF-TOPICMerry Christmas everyone! Hope you enjoy some quality time with your family and friends throughout the day.- Olimac21
- Post #11
- Forum: Off-Topic Threads
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETIt reminds me of the idea of tiny habits, where if you wanna start doing something you take a very small step and then build up from there. I was speaking with a friend and with his goals/habits he was trying to take giant steps while what he should be doing is just a bit more of what he is...- Olimac21
- Post #195
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 17 completed. Was calm and a bit different because I woke up a bit later today due to Christmas haha.- Olimac21
- Post #191
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 16 completed. Not as easy as the previous days but still good. I tried counting breaths and didnt work out that well, I get easily distracted.- Olimac21
- Post #182
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 15 completed. Similar to yesterday, with some very relaxing moments. Time is passing by faster and was just observing what sometimes came up. I think I will start meditating a bit more throughout the day too, perhaps before going to bed for 10-15 minutes.- Olimac21
- Post #168
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI used it for a long time, it is super good and there is a lot of quality material there.- Olimac21
- Post #151
- Forum: Mindset and Self-Development
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETDay 14 completed. The best one so far, very calm and I did some mental image work with beach landscape + self affirmations. Feeling super fresh today.- Olimac21
- Post #148
- Forum: Mindset and Self-Development
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How can I market my online course? (Impact millions to make millions)
SIDE HUSTLEFacebook groups, Youtube, perhaps a chess forum? How is your course any different from similar offers in the online chess education sector?- Olimac21
- Post #4
- Forum: Side Hustles, Freelancing, Web Design
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60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together
GOLD! HOT! MINDSETI do this too sometimes with a beach scene and the sound of the ocean, I started doing it when I played tennis to concentrate in tough moments in training (10 km fast run or very paintful physical situations haha). What my mom does which I find interesting is she visualizes a white wall in...- Olimac21
- Post #141
- Forum: Mindset and Self-Development
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