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  1. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 41 done.
  2. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 40 done. Very relaxing.
  3. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 39 done. Tough session, had a lot of things in my mind things that are lacking because of Covid 19. At the end got better and ended with new insights so all good :)
  4. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 38 done. I feel after so many days of meditation, I can feel the difference in my overall productivity and while I am running too, I feel more in the moment and aware of negative sensations throughout the body.
  5. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 37 done.
  6. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 36 done. Felt VERY long, but afterwards I felt very peaceful so all good haha.
  7. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 35 done!
  8. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 34 done. With information overload, I meant the moment you feel like "shit I am kind of consuming too much" do you have strategies for stopping right there and then cutting things a bit? do you ever get to that point? I feel many people just consume and consume and do not realize that less...
  9. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 33 done. The best one so far, felt in flow most of the time. Motivated by the last posts and my own experience, how do you guys manage information overload in general?
  10. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 32 done. Was much better than yesterday, I tried some metta techniques(loving/kindness meditation) and it worked really good.
  11. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 31 done. Very difficult, I didnt feel like doing it most of the time but I got it done.
  12. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 30 done. Some dark thoughts for a while but overall very calm. It is crazy how now I am at 50% of the challenge and I feel very good about it
  13. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 29 done. Super good, I just repeated a mantra (kind of like TM meditation) almost the entire time. @MTF Sorry to hear that, where are you at the moment?
  14. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 28 done. Good, a bit sleepy but had some great insights. I am motivating my dad to meditate a bit more so apart from 1 hour I am doing some 10-15 minute sessions throughout the day too.
  15. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 27 done. Some inner turmoil at the beginning but with a great second half of it.
  16. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 26 done. Very good, just focused on different stuff. I feel time is passing by faster with the meditation everyday, have you guys noticed any changes on your perception of time overall?
  17. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 25 done. The best so far I think, even though my feet were freezing :D have you guys noticed how your mind tends to go around the same topics/themes? Some of them positive and some of them negative, depending on the person and circumstances. It is like a radio that is playing the same...
  18. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    I see, so how do you adapt to that? You try waking up later than usual for example?
  19. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 24 done. Good overall, tough at the beginning but then got into flow state at some point. And btw I started Michael Singer`s book "The Surrender Experiment" so far so good I liked how he describes the voice in his head lol. Happy new year everyone!
  20. Olimac21

    60 Days of 60 Minutes of Meditation - Let's Not Do Anything Together

    GOLD! HOT! MINDSET 
    Day 23 completed. One of the best so far, I focused more on my breath and using a mantra to focus on positive visualization. Today I tried an experiment: I did not use internet before breakfast, as a trial for something I want to implement next year which is no internet before breakfast and...

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