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  1. ZF Lee

    The TikTok Chat Thread

    MARKETING CHAT 
    While I'm fighting in the background figuring other video formats with other guru materials? All I can for now is to film quick 'yap' content like these for my health account, talking on inflammation, cell nutrition and related life stories like sick family and friends who built up the path for...
  2. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Sometimes even 'secret ingredients' aren't what we think they are... View: https://www.youtube.com/watch?v=K7DnFGdqT8c
  3. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    The Bible-chap in me believes we DID start out as vegetarians haha. But that was in a time when we definitely had far different bodies, environments and needs than today. For now, we enjoy the best of both worlds.
  4. ZF Lee

    The TikTok Chat Thread

    MARKETING CHAT 
    Reposting this from my own progress thread. Tiktok shadowban DOES EXIST. THEY ADMITTED IT. Here's what seems to have worked for me to get outta there:
  5. ZF Lee

    ZF's progress thread

    EXECUTION 
    Update: PRAISE THE LORD TIKTOK FINALLY ANSWERED MY 6-8 SUPPORT TICKETS WITH THIS THEY ADMITTED IT WAS A STUPID SHADOWBAN ON THEIR PART IT F*ckING EXISTS Posted a Tweet slideshow straight from my latest broadcast today, and so far it's getting some engagement. Even got back my 'post to...
  6. 1783442571421.webp

    1783442571421.webp

    • ZF Lee
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  7. 1783442549352.webp

    1783442549352.webp

    • ZF Lee
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    • Category: User Media Uploads
  8. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    woah finally Bryan's issue came over to TFLF. It's been blowing up all over X, in my health space! But somehow it's just the carnivore brands dissing him for refusing to eat meat and get sunlight. No idea why they also use his case to attack the vegans. I've never seen a Buddhist monk get...
  9. ZF Lee

    Which story from MJs books hit you the hardest?

    BOOKS 
    It was real for me. I think anyone could have found themselves in such a dark time too. Thanks MJ.
  10. ZF Lee

    Using food for comfort and how to change habits

    HEALTH 
    Healthy food doesn't have to be harsh. I think many folks simply don't know how to season or try out different cooking methods with the veges or proteins. If meal prep or cooking for yourself is too much of an effort at the moment, you can always look out for delivery places that send food to...
  11. ZF Lee

    Which story from MJs books hit you the hardest?

    BOOKS 
    MJ's sharing of his darkest time, when he was in a dead-end limo job. And he was staring at the river, and thinking to jump. Then he remembered other people in his life who needed him, especially his Mum. And he realised he could choose. While I'm thankful that currently I do have some...
  12. ZF Lee

    ZF's progress thread

    EXECUTION 
    Haven't dropped in any email opt-ins, lead magnets or even put up a banner on my Twitter profile yet. No viral tweets yet. Just by replying commentary on cell health, reposting notables, 1-2 threads a day...I netted half of my (dead) Tiktok's follower count. In a week and more. I had been...
  13. ZF Lee

    ZF's progress thread

    EXECUTION 
    Health offer. I think that format still can work. From what I'm reading on X though and other places, it seems that for newer accounts, the algo ain't gonna give you tons of reach yet until you give them more reasons to bring you up. One of the other things I'm doing is requote posts. Which...
  14. ZF Lee

    ZF's progress thread

    EXECUTION 
    Updates -Got a new Instagram and Twitter accounts on and posting since last week for the stem cells health thing last week. This time I warmed them up, as part the article shared by @100ToOne (thanks!). A week of just scrolling, liking and then eventually commenting to avoid risks of...
  15. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Bump. Just learned about Sparkloop as well. Was hoping to put it to work for my own project. But somehow kept feeling there was something I didn't know about the tool. Now I know. From what I understand, they are trying to emulate something like a list-swap and make it more accessible. You...
  16. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Vacation is no excuse for eating horribly. In fact, some of the best places you can ever visit in a new place is the markets. Always enjoy strolling through the aisles to see what fresh produce they have-- be it in NZ or Vietnam. Then you pick some and try to cook them up later back at your...
  17. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    This is amongst my biggest fears as well. For my loved ones. I've got too many uncles on stents and the heart pills. And asking them to stop smoking...eat a little less meat (or processed foods and carbs for that matter until things can get under control)...trim down on the work and YOLO fun...
  18. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    You are not alone there. Let me try to sum up my own experience: 1.Go to church because of bad life experience e.g. major failure, breakup 2.Go to church since it's 'supposed to be for patients' 3.Keep getting thrown all kinds of cliches like' we are only here to spread the Word' and 'we...
  19. ZF Lee

    The TikTok Chat Thread

    MARKETING CHAT 
    Holy yikes. I'm still wondering the answer to this question too. Just today, I read on the Tiktok subreddit of this exact same case as well. Guy got banned, and impersonator kept running in his steed with AI-generated videos made in his image. I think...maybe this thread might have to be...
  20. ZF Lee

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    https://tim.blog/2026/06/12/has-ai-already-killed-nonfiction/?utm_source=JoshSpectorNewsletter Some great thoughts from Tim Ferriss on AI hitting his book sales. And how he's still gonna write for the few who actually take action, rather than the bazillion folks who simply feed on short-form...

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