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  1. GoodluckChuck

    Phone Addiction - The Breaking Addiction Series

    HEALTH 
    I used to spend hours every day on Reddit App. The only way to stop was to remove it from my phone. For me, the only way to stop addictions is to remove the option or at least make it difficult and uncomfortable to do it.
  2. GoodluckChuck

    Did It: Zero to $12k a Month (Now $75K) While Traveling the World

    GOLD! EXECUTION 
    The first few sites I built were for the businesses of friends and family and all for free. This gave me some real world experience and also provided a sandbox to try SEO out. The first paying project was for a non profit that my mom had a connection with. After that it was referrals and...
  3. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    HA! OMG That's halarious. "F*ck you, cookie." I literally do the same thing with real oreos. I pick it up. Smell it. Open my mouth like I'm gonna eat it, then put it back in the jar. Every time I smell french fries I make a huge deal about it and my girlfriend is always telling me to knock it...
  4. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I think this got mentioned before but I had a thought that would probably help some folks who find themselves breaking the rules of the challenge, and that is this: Have clear rules. IF your diet is to "eat healthy things" then there is going to be some gray area for your lower level mind to...
  5. GoodluckChuck

    Cold Calling vs Cold Emailing

    HOT! MARKETING 
    Both strategies will work. It's a matter of finding out how to make it work with your product and market. I am about to launch a campaign that includes both. I'll email if I have an email address then follow up with a call. If I don't have an email, I'll just call. The people I know that have...
  6. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I think there's a lot to be learned in this conversation. The word quit has a lot to do with it. One thing that makes this challenge special is that it's 75 days long and if you mess up once, you have to start over. It's a big Commitment. I think some people mistake what the word commitment...
  7. GoodluckChuck

    Man's Search for Meaning, by Viktor Frankl

    HOT! 
    This is the first book I read during 75 Hard. The bit about freedom and responsibility being two sides of the same coin stuck out to me. For the last few years freedom has been my number one goal, but lack of responsibility made it feel meaningless. I've realized that it's best to have both so...
  8. GoodluckChuck

    7 day water fast and keto - a journey to build a better vehicle [+ indept explanation of keto and fat adaption]

    HEALTH 
    There's another popular thread floating around here where a bunch of people are doing 75 Hard. Check it out.
  9. GoodluckChuck

    7 day water fast and keto - a journey to build a better vehicle [+ indept explanation of keto and fat adaption]

    HEALTH 
    Have you heard of 75 hard? Seems like a way for you to up the ante on something you're already doing. Could increase the self-confidence gains and give you a pool of people to compare to when looking to identify your strengths and weaknesses. Great progress. I enjoyed your talk about keto. I'm...
  10. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I use a paper notebook. Each day I right out my list for the next day and check them off as I go. It's the same exact concept as the power list, only there's consequences when you miss something.
  11. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Committing = finding a way to get it done. If you can't stay focused and remember to do things, then find a solution to the problem. For me it's a notebook that allows me to track each and every step. If not for this I surely would have missed something by now.
  12. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I'm having great success on Keto, and I'm only 29 days into it. I read a lot about it when I started. Some things I learned are: Exercise shouldn't be too strenuous when first starting to be on ketosis. The body must adjust to burning ketones instead of sugars. Electrolytes are a huge issue...
  13. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Hahaha it's funny how we are all having dreams about messing up the challenge. I had two dreams last night where I was eating something heavy in carbs (I'm on keto) and in both dreams I consciously told myself to make sure I didn't eat very much or it would kick me out of keto. I was legit...
  14. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I felt like shit last time I tried keto kind of like how you explain it. I ended up giving up after 3 days. This time around I didn't get sick at all. The difference is this time I drink a gallon of water and supplement it with salt. I also make sure to eat avocado which has potassium and...
  15. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Day 21 here and going strong. I have a little notepad that I log everything in that goes on my pillow so it's the last thing I look at each day. This has saved me a couple times. Like Andy talks about in the podcast I'm having dreams about failing. One dream I was hanging with friends and...
  16. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    Day 5 of 75 Hard. Best day yet by far. I'm on day 6 of Keto. Yesterday I was kind of low energy. It was weird because it came in waves. I would feel tired then I would get up to go somewhere and feel normal. Maybe it was sleep or the fact that I'm cutting calories in addition to cutting carbs...
  17. GoodluckChuck

    Doing the Andy Frisella "75 Hard" Challenge

    HOT! MINDSET 
    I've been thinking about this challenge for a while now while traveling abroad. Traveling makes being disciplined and consistent even harder. I managed to keep a daily habit tracker and Mark off 12 daily habits each day for a month. This was my warm up for 75 hard. I am going to start the...
  18. GoodluckChuck

    3 years in the forum.... just made over $10,000 in 2 weeks at 17 years old.

    HOT! EXECUTION 
    The issue for me is this: Selling someone Google ads management for 5000/mo with 500 adspend is like selling someone a sandwich for 50 bucks with one small slice of meat in it. That slice of meat better be the best wagyu beef in the world. In my experience with Google ads, 500/mo doesn't get...
  19. GoodluckChuck

    Audiobooks - Reclaiming your time

    NOTABLE! 
    According to a little Vietnamese woman I met at the airport, you can contact Audible support and change your membership to Silver which will half your monthly bill and credit allowance. I listen to the same books over and over so I don't need a new one each month. Also, and I'm not sure if I...
  20. GoodluckChuck

    3 years in the forum.... just made over $10,000 in 2 weeks at 17 years old.

    HOT! EXECUTION 
    Not sure what company is gonna pay 5k per month on management but only 500 on ads. Are you building them assets they own? Seems like a rip off to me. The only saving grace would be that you can actually deliver what you say you can, but I don't see it happening with such a tiny ad budget unless...

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