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  1. simplymoto

    My Beginner’s Workout Regime

    HEALTH 
    Hi guys, I count myself someone as enjoy sports every few days - swim, jog, etc. And now wanting to get into better shape systematically. Bio: Asian, 35, 174cm. These are some of the exercise I do. I usually do 2-3 of these items each session. How did I end up choosing all these? It’s pretty...
  2. simplymoto

    Achieve Laser FOCUS + PRODUCTIVITY With The System Legendary Fastlaners Use...

    GOLD! 
    I’ve never done time blocking for my task, only GSD on Trello. Time to try putting important task like how I do meetings - block the time out.
  3. simplymoto

    My careless issue

    MINDSET RANT 
    More background: When I was younger, I used to think that carelessness is something that I can "overcome" easily hence no sweat. And as I grow older I realized it has stuck around. Many things I do on FLF is to create an effective lifestyle, allowing myself and my company with 100+ people to...
  4. simplymoto

    My careless issue

    MINDSET RANT 
    Hi, Thanks to FLF I’ve been able to teach myself to meditate daily, quit porn, and do TOP 3 things daily and avoid procrastination. Today something shitty happened. I have always been a careless person and I booked a flight with the wrong dates , and upon knowing my meeting dates changed...
  5. simplymoto

    Achieve Laser FOCUS + PRODUCTIVITY With The System Legendary Fastlaners Use...

    GOLD! 
    It has been an excellent resource and has helped me managed an overwhelming schedule since I took it up a month+ ago, the mental burden is taken away from the shoulders.
  6. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    No Porn & No Fab (21 days and going) On my 21st day and going. In the past 22 days of abstinence I had three romantic encounters with new friends - placebo or the effect or effect is rubbing on, either way it's good. I also talked to a few female strangers at random without thinking about...
  7. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Great reply. There's a saying, always redirect your energy elsewhere, if there's a negative energy redirect elsewhere instead of burying it. Appreciate your "watch breath"! I am doing the "Ommmm" chanting which is kind of watching breath.
  8. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    No Porn & No Fab (0 days) The challenge ended on the 41st day. My new record. Ironically it happened on a night immediately after I had casual sex. Maybe because of the arousal, it was the same situation the last time the challenge ended. Meditation (34 days) I’ve been pretty consistent in this...
  9. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Chuckles
  10. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Thank you! I've done mantra meditation a few years back, I should certainly incorporate the chanting back to my daily ten minutes. Appreciate the reminder.
  11. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    My monthly progress update, the first month is almost over! No Porn (32nd day) Aiming to break my 35 day streak achieved earlier this year. I have more time to myself, and my social life is also improving, was out with three ladies past month, and two went a little further than just dinner...
  12. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Hey, that's a great suggestions! I was tempted to add another habit to my list, and you reminded me that I should master what I have first before taking on more. Thanks!
  13. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    At least I got your attention ;-)
  14. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Thanks man! Yea, absolutely for occasional indulgence. Once I take control of when I want it, then the occasional indulgence can kick in ;-) I am now day 10th of No Porn and No Fap, still going strong with no porn. Meditation is a bit of a hit and miss, tomorrow will be day 3 of meditation. As...
  15. simplymoto

    How do you stop hating yourself?

    NOTABLE! MINDSET 
    Thank you Lara, I am an overacheiver and sometimes I don't feel the achievement, and at times I've tried to write journals and it helps, it shows how much I have achieved from where I've started. Thanks Acorns, yes this helps. I have some childhood fear, when I was growing up I move to a new...
  16. simplymoto

    I try, I fail, I try again. Recurring pattern going on 10 years

    NOTABLE! MINDSET 
    I've been with successful guys and they are really just normal people. Heck some people around me think I am successful but really I am just very normal, sometimes people say "this guy is smart" but it's not about being smart, it's about being discipline, most average guys can grow to be good at...
  17. simplymoto

    Affirmations for success - my really useful trick makes affirmations 10x more successful

    MINDSET 
    I have my affirmations too, but after a few days, or weeks, I forgot to recite them. How do you keep the habit?
  18. simplymoto

    Personal challenge - no porn, no coffee, more discipline!

    HOT! MINDSET 
    Hi I am chronicling my challenge. Background: I am a 35 yo entrepreneur in my 7th year of tech-hood, business are going well and expanding, and there is a chance we can be something bigger. Right now, the firm's limit is my own ability to handle the business and myself, and I've come to realize...
  19. simplymoto

    Are some of you an entrepreneur in the IT area?

    I am a tech entrepreneur in my 8th year. If your app doesn't exist in the market yet, that means there is no demand. Only first time entrepreneur refuses to share their ideas, ideas are a dime a dozen.
  20. simplymoto

    Hated His Job at 40, Bought A Business, Now Nearly A Billionaire

    HOT! EXECUTION 
    Most successful startups are run by people older than 30, even in 40s and 50s. We love to hear the Mark Zug 22 yo genius story, but truth is there are more successful people in the later years.

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