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  1. Uly Sambrano

    FREE Beginner Personal Training book! PFD or with Kindle till 5/1/15

    I Made a PDF version you should be able to download! Thanks man for the heads up really appreciate it!
  2. Uly Sambrano

    FREE Beginner Personal Training book! PFD or with Kindle till 5/1/15

    Let me look into it, sorry it's my first time putting something on Kindle and it said free when I posted it
  3. Uly Sambrano

    FREE Beginner Personal Training book! PFD or with Kindle till 5/1/15

    Admin or whoever, feel free to delete this if its not appropriate. I made a Book! (first one) and want to share it with everyone on here. I spent hours of my free time taking pics, typing it up, and editing notes into the pics ect. I Love this forum there is seriously so much help there's no...
  4. Uly Sambrano

    Chronic Back Pain

    HEALTH 
    ACE Personal Trainer Manual Fourth Edition
  5. Uly Sambrano

    Quick Question. Listing Reference?

    PUBLISHING 
    Sweet thanks! I'll Check it out on lunch (:
  6. Uly Sambrano

    Quick Question. Listing Reference?

    PUBLISHING 
    Lol I saw that Google thing coming already But yea thank you, I just got confused with the apa mla ect it was showing on the second link
  7. Uly Sambrano

    Quick Question. Listing Reference?

    PUBLISHING 
    Sweet thanks for the reply and links i looked at them but how do I do it exactly? Just at the end of the book?
  8. Uly Sambrano

    Quick Question. Listing Reference?

    PUBLISHING 
    Just Finishing up an E book. My question is Do I write down my personal training book as a reference? It's where I learned most what I know, bought it for my self study courses. But Worded everything in my own words of course do I Still write it as a reference? if so how do I? Want to publish...
  9. Uly Sambrano

    Free stock photos!

    PUBLISHING 
    Woohoo! :D:hurray:
  10. Uly Sambrano

    How To Sell Books

    PUBLISHING 
    Ima have to look at them in the morning Gracias :D
  11. Uly Sambrano

    You're from where??

    HOT! INTRO 
    Yo yo yo!!!!!!!! I'm From Utah! :D
  12. Uly Sambrano

    Dating & Girlfriend

    HOT! PEOPLE 
    Yea kinda crazy how some women think makes me lol but I would look around other places for sure, find someone on your level. Also rsdnation the owner Owen has some vids on stuff like this could check him out I like him (:
  13. Uly Sambrano

    Chronic Back Pain

    HEALTH 
    Here it is, I tried not to make it to overwhelming or complicated haha so i hope this helps.
  14. Uly Sambrano

    Chronic Back Pain

    HEALTH 
    Yes! Myofascial release (foam rolling) is really good to loosen the muscles probably one of my fav cuz its so easy Ps. Im rendering the video and then have to upload it to youtube, just got home from work.
  15. Uly Sambrano

    Chronic Back Pain

    HEALTH 
    Here in the United States 80% of the American population report that they have lower back pain! Which usually come from Muscular Imbalances (muscles are dominating opposing muscles), and weak core. Saying that it get worst when you sit for a long amount of time id say that you do have...
  16. Uly Sambrano

    Who do you strive to be?

    PEOPLE 
    Elliot Hulse!- for his training and philosophy with the body and mind to becoming the best version of your self Owen Cook- for coming out and above social conditioning and getting good with women then building a multi mill dollar business out of it. Tai Lopez- from sleeping on a couch being a...
  17. Uly Sambrano

    Biggest need in my mind...

    HOT! 
    You gotta be Grounded in your purpose, people will respect the shet out of you if you're a man on your purpose. If people want to add to it fine, if not thats fine too. That makes you a leader in their mind and with evolution people tend to follow leaders ;P
  18. Uly Sambrano

    What motivates you to execute your goal

    MINDSET 
    Ps. Check out rsdnation dude for self improvement also and with chicks it def help me ;)
  19. Uly Sambrano

    What motivates you to execute your goal

    MINDSET 
    Me its really more of the person I Become, over the things I get. Knowing that if I keep striving forward learning and progressing even if what ever product, business ect I make is gone. The person I am can Rebuild or do it even better the second time. not there yet but ima keep at it haha I...
  20. Uly Sambrano

    Soooo I wrote my first Ebook.

    PUBLISHING 
    Tell'em boxster. haha but good luck dude i would drive traffic to it for sure

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