Search results
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2013 Beer & Pancakes
MEETUPSLol. Nah no thanks. Not into that.- Likwid24
- Post #599
- Forum: Networking and Meet-Ups
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Paleo Lifestyle
HOT!Haven't posted my progress yet. So far its been about 30 days since I started. I look and feel great right now. I have never had such a rapid body transformation in my entire life. It usually takes me 3-4 months to get as lean as I am now. And I still have never gotten this lean. From mid...- Likwid24
- Post #143
- Forum: Health and Fitness
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2013 Beer & Pancakes
MEETUPSI'll show you the guns when I get there! They've been hibernating in this disgusting, cold NY weather. They can't wait to get out! :moon3:- Likwid24
- Post #597
- Forum: Networking and Meet-Ups
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Successful People vs Unsuccessful People
MINDSET- Likwid24
- Thread
- Replies: 1
- Forum: Mindset and Self-Development
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2013 Beer & Pancakes
MEETUPSI know it's probably somewhere in this long thread, but I'm on limited time right now so I'll ask again. Should we rent a car, or is everything in walking distance? What do you guys usually do?- Likwid24
- Post #576
- Forum: Networking and Meet-Ups
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I Could Use Some Facebook LIKES
Be careful with the fake facebook likes. They actually wind up hurting you in the long run when you go to advertise, and your advertising mostly to fakes. Not worth it. Build your page the honest way. Forget the shortcut. It will build quicker than you think if you promote it the right way and...- Likwid24
- Post #18
- Forum: General Business Discussion
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Paleo Lifestyle
HOT!I haven't experienced this yet. Hoping I don't. Gonna research it today.- Likwid24
- Post #106
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!Google search Paleo and Cholesterol. I'm sure you'll find a wealth of info on why your cholesterol doesn't go up, but rather goes down. I would do it for you but I'm too tired right now. :sleep:- Likwid24
- Post #101
- Forum: Health and Fitness
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2013 Beer & Pancakes
MEETUPSBTW- I'll be flying down there solo. No Wife. I might stay for a few extra days. Kak, I'm down with everything except gold. That is, unless you let me use my hockey stick Happy Gilmore style!- Likwid24
- Post #538
- Forum: Networking and Meet-Ups
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2013 Beer & Pancakes
MEETUPSI might have to do a Paleo Presentation. Anyone interested?- Likwid24
- Post #537
- Forum: Networking and Meet-Ups
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Paleo Lifestyle
HOT!I'm actually drinking that cup of coffee right now. I used a little coconut oil instead of the mct (Which is on order). I also added a little vanilla extract. I must say, it's pretty damn good. I might be hooked. Only problem is that I might have to skip it for breakfast. It doesn't fit in with...- Likwid24
- Post #81
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!When I eat, I eat. I probably get between 150-200 grams of protein a day. Just to explain my typical breakfast (Usually right after my workout around noon), yesterday I had an omelet with mostly egg whites and 2 yolks (Only because I've been eating a lot of yolks lately), with sauteed onion...- Likwid24
- Post #80
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!Had some rice free sushi the other day. It was just as good. BTW- Down to 166 lbs, from 178 lbs just three short weeks ago. I'm feel a little small at this weight, but my six pack is almost here. I'm going to try not to dip below 165. I need to put on some more mass.- Likwid24
- Post #76
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!I'm gonna try this out. I bought the butter today. Have to wait to get the mct, but still gonna try without it. Is there anything I can use to replace it?.- Likwid24
- Post #72
- Forum: Health and Fitness
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How long did it take you to bench press 225?
HEALTHBenching is probably won of the worst exercises to gauge your strength. What you can bench means absolutely nothing. 2 years ago, I was benching 225 for 12 reps with no spot at all. Today I'm lucky if I can bench 225 once with a spot. I can tell you for sure, and absolute 100% fact, that I'm...- Likwid24
- Post #32
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!That should definitely be good. Yes, I would take the Vitamin D.- Likwid24
- Post #66
- Forum: Health and Fitness
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Paleo Lifestyle
HOT!I take GNC's Brand of fish oil and probiotics. I just bought D3 from my gym. I'll get you the exact info for all 3 as soon as I get home. I also take ZMA an hour before bedtime, and sometimes BCAA's if I haven't eaten yet before a workout.- Likwid24
- Post #58
- Forum: Health and Fitness
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Fastlane Forum Beginner, ready to start my journey!
Welcome sister! I'll be keeping my eye on you! Go Hard or Go Home! :moon3:- Likwid24
- Post #2
- Forum: Introductions
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Paleo Lifestyle
HOT!I'm not worried. Read up: Why Cholesterol is Not Bad | Paleo Diet Lifestyle http://www.lucky13fitness.com/paleo-and-cholesterol/- Likwid24
- Post #49
- Forum: Health and Fitness
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