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  1. Likwid24

    B&P gym pass

    I might hit the gym, or do crossfit in my room.
  2. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    Love that quote Vig. Can't wait till Thursday. A little disappointed in the weather. Much warmer than New York, but I was expecting at least 70's. I don't want to bring a jacket!
  3. Likwid24

    Lessons from being a fatty

    Yup. It's a life style. I doubt I'll ever go back to eating the crap that I was before. I always thought I was healthy, until I tried Paleo. Now I feel I'm above and beyond. Read "The Paleo Solution" by Robb Wolf. You'll change the way you think about food. BTW- Paleo is my presentation topic...
  4. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    @Richkid - correct me if I'm wrong, but I'm pretty sure you can come to scottsdale without a ticket to B&P. Passport no. No ticket yes.
  5. Likwid24

    Lessons from being a fatty

    Great Job! Have you read up on Paleo yet? If not, check out this thread : https://www.thefastlaneforum.com/health-fitness/44499-paleo-diet.html
  6. Likwid24

    What supplements are you consuminig?

    All you really need, if you eat right (Paleo!), is D-3, Probiotics, and Omega 's. I also take ZMA before bedtime, and have just started taking brainstack.
  7. Likwid24

    Nootropics & I (Progress Thread)

    EXECUTION 
    Ok. You guys got me. I'm giving Brainstack a shot. Started taking it a few days ago. I'll report my progress.
  8. Likwid24

    Another Young Millionaire

    MINDSET 
    AOL.com Video - Woman Makes Millions With Toilet-Cleaning Spray Here's the website: Happy Cheeks - No More Fear For Your Rear!
  9. Likwid24

    One Reason I Love My Wife

    MINDSET 
    You're very lucky to have a wife like yours. I need to find me one if those. Lol
  10. Likwid24

    Paleo Lifestyle

    HOT! 
    I was never a believer in Insanity or p90X, unless your goal is to just lose wight, and only lose weight. It definitely works for that. I must admit though, I do like P90x's Yoga and Ab workouts. I do the yoga twice a week.
  11. Likwid24

    Paleo Lifestyle

    HOT! 
    That's what I think. You need to stop doing those insanity workouts, and start lifting some weights. Look into crossfit. It's a lot of power lifting moves, which get you bigger and stronger, along with an intense workout art the end (kinda like insanity - but usually with weight). I feel that...
  12. Likwid24

    Paleo Lifestyle

    HOT! 
    Hey Andviv - What's your goal weight and how tall are you?
  13. Likwid24

    What book are you reading? Right now. Post up!

    NOTABLE! HOT! BOOKS CHAT 
    Reading "The Definitive Book of Body Language" by Alan and Barbara Pease. I want to learn how to read people better. Good book so far.
  14. Likwid24

    Paleo Lifestyle

    HOT! 
    Thanks!!! I just made a few additions to it tonight. I added sweet potatoes, a half can of pumpkin puree, and chunks of lean beef. It came out even better! I added the sweet potatoes because of my intense crossfit training, I was starting to lose some muscle. I want to keep as much size as...
  15. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    I believe I owe you a few drinks! :cheers:
  16. Likwid24

    Paleo Lifestyle

    HOT! 
    Awesome! Thanks!
  17. Likwid24

    Paleo Lifestyle

    HOT! 
    @theag - What do they recommend for protein intake on the Bulletproof Diet? I was reading a little about it, and it says that too much protein is no good. I couldn't find anything else further on it.
  18. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    Unfortunately, Patrick's not coming. I forgot the reason why, but he told me he won't be there.
  19. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    Yea Baby. That's what I'm talking about! :D
  20. Likwid24

    2013 Beer & Pancakes

    MEETUPS 
    Anyone into MDMA. I scouted out a spot where we can throw a rave.

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