What's new

Search results

  1. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    Happy to do so. Barbell rows would for sure hit some of the same muscles. But in the event that someone couldn't do a single pull-up, I would rather see them either use a lat pull-down machine, followed by assisted pull-ups, and eventually progress to unassisted pull-ups. I'm happy to admit...
  2. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    Thank you so much for sharing your story! You're a badass, and I'm inspired by your commitment. It sounds to me like you are absolutely on the right track, please reach out with any questions about buying/using barbells, I'd be happy to help.
  3. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    I love all of those too. If you're happy where you are strength-wise, those are excellent ways to maintain muscle. You can gain muscle with them, but I'll keep my stance on barbells... they are the most efficient way to gain strength. I don't have a problem with those exercises at all. Water...
  4. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    I would love to!
  5. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    How to Wipe Your Own a$$ When You're 70: Part 2/3 BARBELLS … old school, heavy, dangerous-looking barbell exercises. They are difficult, complicated, and in the beginning, they aren’t very fun. Fitness circles today are still divided on barbell exercises, with those in favor of them being...
  6. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    I feel like a good coach would address the following issues for clients: - Exercise Form - Weight progression - Injury Prevention - Diet/supplementation - Mobility - Motivation Having a knowledgable coach would be necessary to make sure all of these things fit together well. I plan to address...
  7. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    Yes, I’m available for hire. I’m considering putting together an online coaching package so that I can work with anyone, anywhere.
  8. Strategery

    How to Wipe Your Own a$$ When You're 70

    HEALTH 
    I recently gave a talk about fitness and what has worked for me in front of a group of entrepreneurs. Here it is transcribed for you, with a few extras added at the very end. Enjoy! ~10 min read Is average fitness advice enough to keep us healthy over the long haul? Should we be doing more, or...
  9. Strategery

    I tried DMT last week

    OFF-TOPIC 
    I wonder too how the experience varies from substance to substance.
  10. Strategery

    I tried DMT last week

    OFF-TOPIC 
    Hopefully I'm not beating a dead horse here, but would you say the experience had any effect on your self-awareness? I've been considering psychedelics for that reason but have been intimidated by stories about them.
  11. Strategery

    What is your EDC knife? Knife Suggestions

    OFF-TOPIC 
    Benchmade, can’t remember the model. Great knife, quality steel that holds an edge. Love the locking mechanism, and it comes in a larger version if you’re determined to fight with it. I don’t have it with me, but the other one I always carry is a Leatherman Free P4. I skinned my first deer with...
  12. Strategery

    Hi from Argentina!

    INTRO 
    ¡Bienvenidos! The books are awesome, be sure to read the threads marked “Gold!”
  13. Strategery

    Is minimalism worth it? A journey to owning 100 items or less

    HOT! MINDSET 
    Saw the FB pics, can confirm, it's quite dope.
  14. Strategery

    Is anyone a nomad?

    HOT! MINDSET 
    I was so intent on buying something cheap earlier this year, Corona hit so I rented instead. So glad I have something I can just walk away from
  15. Strategery

    Is anyone a nomad?

    HOT! MINDSET 
    Dude. My friend kept saying earlier this year that he wouldn't buy until there was blood in the streets. He got engaged a month ago and they just bought a $300k "starter home." He also said a few months ago that he wanted to start a business :rofl:
  16. Strategery

    Ocean Man's Journey To Earning A Bachelor's Degree

    HOT! EXECUTION 
    So you'll take physics 2 and calc 2 in the same semester. I did that, it was tough. Be sure to master calc 1 this semester, it's super foundational to the rest of those classes.
  17. Strategery

    Is anyone a nomad?

    HOT! MINDSET 
    Love this thread. Has anyone read the book Vagabonding? I've dreamt of traveling in the way he describes, and I roughly plan on it next year.
  18. Strategery

    Going Off-Road, Finally - Starting A Web Design Business

    EXECUTION 
    Following... I'm in a very similar place as you, friend. Let's kick a$$.
  19. Strategery

    Anybody use (legal) mushrooms?

    HOT! HEALTH 
    You'd probably be fine with it by itself as an experiment. I noticed a stronger effect the longer I took it and when combined with caffeine.
  20. Strategery

    Anybody use (legal) mushrooms?

    HOT! HEALTH 
    Lion’s Mane makes me... different. Sharper, maybe more aggressive. I like cordyceps before exercise better than creatine.
Back
Top Bottom