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  1. MarcoSto

    Data on how my habit building app improves several motivational variables (Scientific Study)

    EXECUTION 
    Hey, you just triggered my feedback loop :). Unfortunately, the new version of the app is currently in development and there is no official version in the appstore (the study was conducted via the beta test program of apple). As soon as the app is in the store, I will obviously inform you guys...
  2. MarcoSto

    Data on how my habit building app improves several motivational variables (Scientific Study)

    EXECUTION 
    Glad to see you are so into this topic :). Yes, the feedback you get is a crucial factor and helps to keep you going through the desert of the beginning and shows you later how far you have come in terms of automaticity. So, yeah, you are absolutely correct about the conscious-making of the...
  3. MarcoSto

    Data on how my habit building app improves several motivational variables (Scientific Study)

    EXECUTION 
    The app helps defining a new study habit (nudging the user to create a habit that is very likely to succeed by implementing several psychological techniques). Here is an excerpt from my exposé that describes the habit definition process - 4 steps: **** 1 What. The participants are asked to...
  4. MarcoSto

    Data on how my habit building app improves several motivational variables (Scientific Study)

    EXECUTION 
    Hey fellows, As promised in my intro - you might want to check it - here is some data of my yet unpublished psychological long term study on habit building. 15 months ago, I had...basically nothing but an idea for a study for my doctoral thesis: I wanted to help people build study habits to...
  5. MarcoSto

    German motivational psychologist specialized in habit building

    INTRO 
    Hey psy-colleague :), Nice to hear from you. Sure, we can discuss your model - no problem. But be warned: I will be very critical about such a holistic model. Why? 1. In Science, we try to predict behavior using a very parsimonious model - just the best predictors stay in the model...
  6. MarcoSto

    German motivational psychologist specialized in habit building

    INTRO 
    Wow, MJ himself just replied to my intro?! That’s unexpected and pretty rewarding - thx!
  7. MarcoSto

    You can't rely on feeling motivated. Get your habits right and you can do seemingly insane...

    You can't rely on feeling motivated. Get your habits right and you can do seemingly insane things over the long run.
  8. MarcoSto

    German motivational psychologist specialized in habit building

    INTRO 
    Hey fellows, you get a short version of my journey so far here. If you think I can help you with any field of my expertise (especially habit building), I'm glad to help. I'm German and 30 years old. Current Projects: Develop habit building app; write research paper for doctoral thesis When...

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