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Leangains and Kinobody: A case study of two fitness gurus
NOTABLE!I've been lifting for 10 years and x3/week (with adequate volume) is the point where the curve of diminishing returns starts to get steeper. You can build a phenomenal physique with x3/week training. Just take a look at the top posts in the Leangains sub on Reddit and you'll see some amazing...- Dehatu
- Post #23
- Forum: General Business Discussion
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Leangains and Kinobody: A case study of two fitness gurus
NOTABLE!I discovered Martin Berkhan and Brad Pilon in 2010. I discovered Kinobody in 2013. You did a great job putting into words what I've always thought. IMHO, Greg's "home run" comes down to watering down (and framing) the Leangains program for the masses instead of catering to the online...- Dehatu
- Post #21
- Forum: General Business Discussion
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